My Kitchen Rules

Épisode 1 - New South Wales (Group 1)

1 février 2010 - 4.5/5

Mossy & Gabe

Épisode 2 - Victoria (Group 1)

2 février 2010

Clint & Noah

Épisode 3 - Queensland (Group 1)

8 février 2010

Tanja & Gen

Épisode 4 - Western Australia (Group 1)

9 février 2010 - 5/5

Marc & Natalie

Épisode 5 - South Australia (Group 1) & First Elimination

15 février 2010

Paul & Mel

Épisode 6 - New South Wales (Group 2)

16 février 2010

Deb & Ben

Épisode 7 - Queensland (Group 2)

22 février 2010

Veronica & Shadi

Épisode 8 - Victoria (Group 2)

23 février 2010

Rowan & Sophia

Épisode 9 - Western Australia (Group 2)

1 mars 2010

Holly & Grace

Épisode 10 - South Australia (Group 2) & 2nd Elimination

2 mars 2010

Matt & Melissa

Épisode 11 - Quarter Finals 1

8 mars 2010

Similar to the Kitchen Cook-off, 6 Teams went head to head in pairs, where 3 would advance. Clint & Noah received the highest points from the whole round and automatically proceeded to the Grand Final. The remaining two successful teams from this round (Mossy & Gabe and Veronica & Shadi) faced off in the Semi Final to compete against Clint & Noah. Holly & Grace vs Mossy & Gabe

Épisode 12 - Quarter Finals 2

9 mars 2010

Clint & Noah vs Paul & Mel

Épisode 13 - Quarter Finals 3

15 mars 2010

Veronica & Shadi vs Tanja & Gen

Épisode 14 - Semifinal

16 mars 2010

Mossy & Gabe and Veronica & Shadi competed for the final position to compete in the Grand Final.

Épisode 15 - Grand Final

22 mars 2010

Clint & Noah and Veronica & Shadi competed for the last time ever in Kitchen HQ, and both were vying to become the first ever winners of My Kitchen Rules.

Épisode 1 - Artie and Johnny (QLD)

31 janvier 2011 - 5/5

The boys have been mates ever since Artie, 42, employed Johnny, 26, to work at his award-winning butcher shop - Nambour Plaza Meats – a few years ago. Since then, Artie has inspired his young protégé to reach new culinary heights. "I really started taking a liking to cooking when I was in high school," Johnny recalls. "But my passion for it grew when I met Artie. His love for food encouraged me to take it further." Artie adds: "Food's always been a big part of my life. Being Mediterranean, i'’s who we are. Life’s about eating and enjoying food." Both men take pride in the food they prepare and the meat they sell. Artie's butchery has been singled out for a Retail Excellence of the Year Award twice and his snags last year made the state finals of the Queensland Sausage King.

Épisode 2 - Kane and Lee (VIC)

1 février 2011

Hosting everything from tapas nights to dinner parties, Kane, 28, and Lee, 25, make one formidable duo. "We probably work better as a team than as individuals," Kane says. "We're not just team-mates, we're house mates and good friends." They define their cooking style as Asianfusion with a twist. Growing up with a Chinese mother, Lee borrows heavily from her Asian heritage. "I always try to incorporate Asian ingredients into my food," she says. "Whether it's something simple like wombok, soy sauce or delicacies like black fungus – I always try and see what I can add to make it different."

Épisode 3 - Sammy and Bella (NSW)

2 février 2011

For Sydney sisters Sammy and Bella, cooking is a family affair. Their grandmother Ursula was a chef in Poland who cooked for many high-profile politicians including former US president Bill Clinton. "She worked as a caterer for all the embassies so whenever there was a diplomatic event or a big political function she was part of the catering team," Sammy says. "She cooked for a lot of influential people, including Bill Clinton, which was the highlight of her career." Bella adds: "Cooking is definitely in our blood. It's been passed on from one generation to the next in our family." Not only have the sisters paired up for the competition but they used to work together in fashion; Sammy, 22, as a buyer and Bella, 27, in marketing. But in a strong indicator of their passion they both quit their jobs to take part in My Kitchen Rules.

Épisode 4 - Donna and Reade (SA)

7 février 2011

The Adelaide couple have been running their own business for the last 12 years and use cooking as a means of escape from their work. They love it so much they even knocked down a wall in their home to create a bigger kitchen. "We love the whole experience; everything from the shopping to the preparation and the actual cooking," Reade says. Reade, 46, actually wanted to be a chef when he finished school but a mix-up cost him his dream. "I did my work experience as a chef and absolutely loved it," he explains. "The skills I have now are the skills I learnt during that time. I really wanted an apprenticeship at this restaurant but when I turned up they'd already offered it to someone else because they didn’t know I was coming."

Épisode 5 - Melanie and James (TAS)

8 février 2011

Melanie, 37, was married for 12 years to a chef who dominated their kitchen. "I didn't cook at all during that time," she says. "He just did it all. When we split up, I had to start cooking for myself and my two children. I found that not only could I cook, but I was pretty good at it too. "When I was married I only had four dishes to my name. Now I have hundreds and I realise what fun I missed out on." James, a 36-year-old jazz musician, was a notoriously bad eater. Tomato sauce on pasta was about as extravagant as he got. "I'd never had an interest in food until I met Melanie," he says. "I was like, 'Can you deep fry that?' Being a musician, a lot of the eating I did was between one and three in the morning."

Épisode 6 - Daniela and Stefania (WA)

9 février 2011

Their passion for food is infectious. "I just love to see people eat my food and enjoy it," Daniela says. "Cooking relaxes me. I could do it at 12.30 at night. Any time... I just love it." Stefania adds: "We're Italian! Of course, we love our food. I enjoy seeing people's expressions when they taste the food I've made. It makes me happy." The women are so close they're more like sisters. "We're very alike," Daniela, 43, says. "We like the same things. Stefania is fun to be with; everyone who meets her likes her." Stefania, 41, is equally as kind about her cousin adding, "Daniela's a beautiful person inside and out." The Perth duo get along so well they're worried it may pose a problem for them during the competition. "We muck around too much," Daniela says. "We find it hard to be serious."

Épisode 7 - Mal and Bec (QLD)

14 février 2011

Queensland couple Mal and Bec live and breathe food. They have been working in and managing cafes and restaurants for years - but never as chefs.

Épisode 8 - Kelly and Ash (VIC)

15 février 2011

Victorian couple Kelly and Ash are complete opposites in the kitchen but they always deliver when they're entertaining.

Épisode 9 - Esther and Ali (TAS)

16 février 2011

Tasmanian friends Esther and Ali have not only joined forces in the kitchen but they're also partners in the fight against crime. The Hobart girls met while they were both at the Tasmanian Police Academy.

Épisode 10 - Bill and Alex (NSW)

21 février 2011

NSW mates Bill and Alex are cool customers both in and out of the kitchen. Exuding plenty of confidence, they're sure of themselves and their skills.

Épisode 11 - Anne-Marie and Nick (SA)

22 février 2011

For South Australian newlyweds Ann- Marie and Nick, food is something that draws people together. The pair describe their cooking style as Mediterranean with a rustic edge.

Épisode 12 - Kerry and Holly (WA)

23 février 2011

West Australia's Kerry and Holly are the first mother and daughter duo to appear on My Kitchen Rules. The Perth pair definitely see it as an advantage. "We are close as we are family", Holly says. "If we were friends and something wrong happened, then there could be a huge falling out. But we'll always be family.

Épisode 13 - People's Choice Challenge: Street Party

28 février 2011

The 12 teams are taken out of their comfort zones and must cook in other people's homes for an entire street of people for their annual street party. For the first time, real people will get to vote on the contestants' food.

Épisode 14 - Kitchen Cook-Off

1 mars 2011

The teams compete to create the ultimate meat-and-three-veg meal. However, a surprise twist will have them scrambling to beat the clock. Who will risk facing the sudden-death cook-off?

Épisode 15 - Sudden Death Cook-Off

2 mars 2011

The lowest ranked teams battle it out to avoid elimination. Hosted by Pete Evans and Manu Feildel, with guest judges Guy Rossi, Tobie Puttock, Liz Egan and Karen Martini

Épisode 16 - People's Choice Challenge: Channel 7 Studios Breakfast

7 mars 2011

The teams must cook breakfast on the go for the cast and crew of Home and Away. The team with the best dish, as judged by the cast and crew, will win the People's Choice and be safe for the week

Épisode 17 - Kitchen Cook-Off

8 mars 2011

The teams must create their meals at the kitchen headquarters, but just before time starts, the judges throw them a surprise curveball they don't see coming.

Épisode 18 - Sudden Death Cook-Off 2

9 mars 2011

Épisode 19 - People's Choice Challenge: Children's Festival

14 mars 2011

Tonight, the contestants cook for the most difficult clients - children. Who will end up on the bottom?

Épisode 20 - Kitchen Cook-Off

15 mars 2011

There is a 30-minute rapid cook-off with a twist followed by a spectacular cooking showdown. The lowest ranking team will be sent to the sudden-death cook-off. Who will face elimination?

Épisode 21 - Sudden Death Cook-Off 3

16 mars 2011

The lowest ranking teams face off in this episode's battle for survival. They must impress the judges and the guest judges. Who will go?

Épisode 22 - People's Choice Challenge: Outdoor Picnic

21 mars 2011

The teams must make the perfect picnic basket for the hungry hordes at an international food festival. The team with the best dish, as judged by the people, will be safe for the week. Who will be sent to the sudden-death cook-off?

Épisode 23 - Kitchen Cook-Off

22 mars 2011

Épisode 24 - Sudden Death Cook-Off 4

23 mars 2011

Épisode 25 - The Northern Territory adventure: Round One

28 mars 2011

The remaining seven teams arrive in the Red Centre to compete in the first of three Northern Territory challenges. The team with the best dish as judged by the cattle farmers will win the People's Choice and be safe.

Épisode 26 - The Northern Territory adventure: Round Two

29 mars 2011

The Northern Territory adventure continues as the teams board the Ghan. For this test, the teams are forced to cook in the world's tiniest kitchen aboard a moving train on the way to Darwin.

Épisode 27 - The Northern Territory adventure: Round Three

30 mars 2011

The Northern Territory adventure ends in Darwin and the competition is turned on its head by an unexpected turn of events

Épisode 28 - Urban Challenge: Chinese Cuisine

4 avril 2011

The teams will cook a Chinese banquet at one of the biggest Chinese restaurants in Australia. While the experience leaves them reeling, they are hit with a surprise that nobody saw coming.

Épisode 29 - Kitchen Cook-Off

5 avril 2011

The teams begin with a rapid cook-off in a challenge with an international flavour. The lowest-ranking team will be sent straight to the sudden-death cook-off. Who will impress the judges and who will face elimination?

Épisode 30 - Sudden Death Cook-Off 5

6 avril 2011

The lowest-ranking teams face off in a battle for survival in the competition. They must cook their best three-course meal for the judges and guest judges Guy Grossi, Tobie Puttock, Liz Egan and Karen Martini.

Épisode 31 - Finals: Round One

11 avril 2011

In the first semifinal, two teams must cook their best three-course meal for the judges. One team will be eliminated and the other team will head straight to the grand final.

Épisode 32 - Finals: Round Two

12 avril 2011

In the second semifinal, two teams must cook their best three course meal for judges Pete Evans and Manu Feildel and guest judges Guy Grossi, Tobie Puttock, Liz Egan and Karen Martini. One team will be eliminated. The other team will head straight to the grand final. Who will rise to the top and who will get the chop?

Épisode 33 - Grand Final

13 avril 2011

In the grand final, the two remaining teams must prepare a five-course meal for the judges. Who will be crowned the champion and walk away with the $100,000 cash prize?

Épisode 1 - Group One: NSW

30 janvier 2012 - 5/5

There are plenty of surprises in store as Australia's favourite home- cooking show My Kitchen Rules returns for a brand new series. Our twelve new cooking teams each take turns to transform an ordinary home into an instant restaurant, serving up a three- course menu designed to impress not only their fellow contestants but MKR judges, Pete Evans and Manu Feildel. Tonight, it is NSW's turn as Greek siblings Steve and Helen battle the clock and their nerves to plate up on time. Will they be able to recover after an oven mishap threatens to derail the show's first instant restaurant? Let the battle begin!

Épisode 2 - Group One: WA

31 janvier 2012

Tonight, school teacher Angela and truckie Justine prepare their three-course menu. These gals are polar opposites in lifestyle so what will end up on the plate? There will be thrills and spills as they battle the clock and their nerves to plate up on time.

Épisode 3 - Group One: SA

1 février 2012

Our twelve new cooking teams each take turns to transform an ordinary home into an instant restaurant, serving up a three-course menu designed to impress not only their fellow contestants but MKR judges, Pete Evans and Manu Feildel. Tonight, it's South Australia's turn as florist Leigh and 'princess' Jennifer prepare their Thai inspired three- course menu. These girls are all about style but how will it translate onto the plate? There will be thrills and spills as they battle the clock and their nerves to plate up on time.

Épisode 4 - Group One: NZ

2 février 2012

Our twelve new cooking teams each take turns to transform an ordinary home into an instant restaurant, serving up a three-course menu designed to impress not only their fellow contestants but MKR judges, Pete Evans and Manu Feildel. For the first time in My Kitchen Rules history, a New Zealand team is hosting their dinner event on home soil. Tonight, it's the Kiwis turn as we travel to Auckland to see Simon & Meg prepare their three-course menu. And it's trans-Tasman war when they put pavlova on the menu. There will be thrills and spills as they battle the clock and their nerves to plate up on time.

Épisode 5 - Group One: QLD

6 février 2012

Tonight, solider mates David and Scott host their instant restaurant. The boys are used to high-pressure situations but how will they go under fire in the kitchen? They'll serve up a three-course menu designed to impress not only their fellow contestants but also judges Pete Evans and Manu Feildel.

Épisode 6 - Group One: VIC

7 février 2012

Tonight, the final team from group one host their instant restaurant. Close mates Thomas and Carla prepare their three course menu. The pair are 'just friends', who insist there are no sparks between them. They share a volatile relationship so will there be fireworks when they enter the kitchen? The lowest scoring group normally faces elimination, but judges Pete Evans and Manu Feildel announce a giant twist the teams don't see coming and one that will turn the game on its head.

Épisode 7 - Group Two: NSW

8 février 2012

Group one have shown what they can do in the kitchen and now it's group two's turn to plate up. Tonight, potential in-laws Sam and Jillian prepare their three-course menu. The pair love to look good but will their sense of style translate to the plate? They get along like a house on fire but will they reach boiling point before the competition's over?

Épisode 8 - Group Two: WA

9 février 2012

Engaged scientists Emma and Andrew host their instant restaurant. Will they have the right formula to win? They'll serve up a three-course menu designed to impress not only their fellow contestants but also judges Pete Evans and Manu Feildel. In a hilarious episode, Andrew's clumsiness threatens to get the better of them as they spend more time tending to his wounds than their menu.

Épisode 9 - Group Two: SA

13 février 2012

With four more instant restaurants to go, the pressure's on to stay out of the bottom three and avoid the danger zone. It's childhood mates Nic and Rocco's turn to put on the ritz with their casino-themed restaurant as they try to impress judges Pete Evans and Manu Feildel.

Épisode 10 - Group Two: TAS

14 février 2012

Tonight, engaged sales reps Megan and Andy have the chance to show Australia and judges Pete Evans and Manu Feildel, what they're made of.

Épisode 11 - Group Two: QLD

15 février 2012

Every team has felt the sting of their biting critiques, now it's time to turn the tables as Peter and Gary put their money where their mouth is. Are they up to the challenge?

Épisode 12 - Group Two: VIC

16 février 2012

Épisode 13 - Elimination Kitchen: Thomas & Carla (VIC, Group 1)

20 février 2012

Tonight begins the round of elimination kitchens as we go around the county again. To start things off Thomas & Carla (VIC) from Group 1. After failing to impress the judges and fellow contestants with their dessert, they're desperate to make amends. Will they make the most of their second chance or crumble under the pressure?

Épisode 14 - Elimination Kitchen: Simon & Meg (NZ, Group 1)

21 février 2012

We're back in New Zealand with Simon and Meg cooking up some classic Kiwi cuisine, but it's not just the food that's being served up, it's some well-seasoned strategy.

Épisode 15 - Elimination Kitchen: Megan and Andy (TAS, Group 2)

22 février 2012

The pressure to avoid last place in the elimination round is reaching fever pitch. Tonight one team attempt to recover from their near disaster instant restaurant which was hampered by time management and nerves. They've got their eyes on the prize but will history repeat itself?

Épisode 16 - Elimination Kitchen: Emma & Andrew (WA, Group 2)

23 février 2012

Tonight, one team attempts to dazzle the judges and their fellow contestants after failing to deliver the right flavours during their first instant restaurant. Will they learn from their mistakes to create a winning culinary composition? And with the threat of elimination biting at their heels, one team takes the game to a whole different level, with the shock power play threatening to change everything.

Épisode 17 - Elimination Kitchen: David & Scott (QLD, Group 1)

27 février 2012

It's the penultimate instant restaurant of the elimination round tonight, and with only two teams left to cook, the pressure is high to impress fellow contestants and judges Pete Evans and Manu Feildel.

Épisode 18 - Elimination Kitchen: Peter & Gary (QLD, Group 2)

28 février 2012

They opened their kitchens to Australia and cooked with everything they had and stress levels are sky high as one team will be eliminated at the end of tonight's instant restaurant. Who will be the first team to go home?

Épisode 19 - Offsite Challenge: Bed & Breakfast

29 février 2012

After an emotional first elimination, the remaining teams are about to be taken completely out of their comfort zone. The teams set off on an adventure of a lifetime with challenges in amazing Australian locations where partnerships are tested and tempers ignite. First stop is the scenic Blue Mountains for a bed and breakfast challenge. The weakest team - as chosen by judges Pete Evans and Manu Feildel- will head straight to a Sudden Death Cook-off where they will face elimination. It's a struggle in unfamiliar territory and it's no holds barred in a dash to win the People's Choice to avoid elimination.

Épisode 20 - Challenge at MKR Headquarters: First Challenge

1 mars 2012

Tonight, the teams must cook at Kitchen Headquarters for the first time where the judges have a few tricks up their sleeve. Who will rise to the challenge? And who will miss the mark? The team with the least impressive dish will go to the sudden death cook off.

Épisode 21 - Sudden Death Cook-Off

5 mars 2012

Thomas and Carla Vs Sam and Jillian.

Épisode 22 - Offsite Challenge: Pop-Up Food Stall

6 mars 2012

The teams must create a 'pop-up food stall' to feed the Melbourne lunch crowd with meals that are not only tasty, but quick and easy to eat.

Épisode 23 - Challenge at MKR Headquarters: Trust & Representation

7 mars 2012

In tonight's challenges back at Headquaters, teams must trust each other and then cook a dish that represents them.

Épisode 24 - Sudden Death Cook-off

8 mars 2012

Peter & Gary vs. Emily & Carly

Épisode 25 - Offsite Challenge: Ingham Harvest Festival

11 mars 2012

Tonight, the remaining teams find themselves in Ingham, a small quintessential sugar cane town. Their challenge is to create sweet treats for the town's annual Harvest Festival using an ingredient the locals know best...sugar!

Épisode 26 - Offsite Challenge: Roadside stalls & Local markets

12 mars 2012

The teams are in for a shock when they're told they will be shopping for ingredients at roadside stalls and local markets.

Épisode 27 - Sudden Death Cook-Off

13 mars 2012

Thomas & Carla vs. Megan & Andy It's the last chance of survival for two teams tonight in the tropical style sudden death cook off. The heat is on as the temperatures rise in kitchen. At the end of it all, one team will be going home.

Épisode 28 - Challenge at MKR Headquarters: Seafood Banquet

14 mars 2012

Everyone is back at Kitchen Headquarters and tonight's challenge requires the teams to prepare a seafood banquet fit for kings and the guests of honour are the most important people they will ever cook for - surprise VIPs.

Épisode 29 - Challenge at MKR Headquarters: Childhood Dislikes

15 mars 2012

Tonight, it's an episode full of surprise tests and temptations. First up, teams begins to cook with their most difficult ingredients used yet, but soon the tables are turned.

Épisode 30 - Sudden Death Cook-Off

18 mars 2012

Simon & Meg vs. Steve & Helen National pride is on the line as two teams go head to head in the sudden death cook-off. It's neck and neck in the closest battle so far. After a nail bitingly close contest, one team will be eliminated.

Épisode 31 - Elimination Week: Elimination One

19 mars 2012

The judges have a shock announcement that shakes things up in the competition. In another surprise twist, the teams will face their harshest critics yet with the arrival of a jury. The teams are left dumbfounded when they see who's coming to dinner. The jury will determine one of the weakest teams while Pete and Manu will decide the other. No one is safe as the jury delivers their verdict. The two weakest teams will head straight to a sudden death cook-off, where the competition soars to a new level as contestants strive for perfection to plate up their best dish and avoid elimination. Who will be going home tonight? Sudden Death Cook-Off: Megan & Andy vs. Angela & Justine

Épisode 32 - Elimination Week: Elimination Two

20 mars 2012

The remaining teams will battle it out in an all-in cook-off. The jury have their knives out again and together with the judges will determine tonight's lowest scoring teams. The two teams with the weakest dishes will then fight for their survival in an elimination cook off, which will ultimately see one team go home. The competition continues to heat up as the remaining teams storm towards finals week. Sudden Death Cook-Off: Leigh and Jennifer vs. David and Scott

Épisode 33 - Elimination Week: Elimination Three

21 mars 2012

Tonight, teams continue to impress as they bring out their best culinary skills in a difficult challenge. The jury will determine the two weakest teams who will go straight into a sudden death cook-off. Who will buckle under the heat and go home? Sudden Death Cook-Off: Helen & Steve vs. Megan & Andy

Épisode 34 - Semi-Final Placement

22 mars 2012

Tonight, things heat up as the competition becomes fiery in the kitchen. Who will cook against who in the semi-finals?

Épisode 35 - Semi-Finals: Round One

25 mars 2012

It's the first round of the semi-finals and two teams must cook their most impressive three-course meal for judges Pete Evans and Manu Feildel, and guest judges Guy Grossi, Tobie Puttock, Liz Egan and Karen Martini. One team will reign supreme and go straight to the grand final. With $250,000 prize money at stake, it's a do or die battle to the very end. Leigh & Jennifer vs. Megan & Andy

Épisode 36 - Semi-Finals: Round Two

26 mars 2012

One team has already earned their place in the all-important grand final and tonight their competitor will be decided. The remaining two teams must cook their most impressive three course meal for judges Pete Evans and Manu Feildel, and guest judges Guy Grossie, Tobie Puttock, Liz Egan and Karen Martini. One team will be eliminated while the other will head straight to the grand final. With $250,000 in prize money, it's a battle to the very end. Nic & Rocco vs. Carly & Emily

Épisode 37 - Grand Final

27 mars 2012

It started with twelve teams and now it' s down to two. They've cooked for their fellow contestants in their own homes, tantalised tastebuds across the streets of Australia and impressed the judges at Kitchen Headquarters. Tonight, in the ultimate test, the two final teams must prepare an impressive five-course meal for a full restaurant. With 100 plates to serve per team, the pressure is on. Judges Pete Evans and Manu Feildel guest judges Guy Grossi, Tobie Puttock, Liz Egan and Karen Martini will score each team out of 10 to determine this year's winner. In a suspenseful and exciting not-to-be missed grand final, who will be crowned My Kitchen Rules 2012 champions and walk away with the $250,000 cash prize?

Épisode 1 - Kerrie & Craig (VIC)

28 janvier 2013

There are plenty of surprises in store as Australia's favourite home-cooking show returns for a brand new series. Just who will be crashing their dinner parties? Manu Feildel and Pete Evans return to host and judge the ultimate home-cooking battle. It's state versus state, plate against plate, as 12 teams-of-two attempt to out-dine and out-wine each other. Each team will take turns to transform an ordinary home into an instant restaurant as they serve up a three-course menu designed to impress their fellow contestants and our esteemed judges. Tonight, it's Victoria's turn as husband and wife Kerrie and Craig prepare their three-course menu. There will be thrills and spills as they battle the clock and their nerves to plate up on time. And will they be able to recover after they misplace some vital ingredients?

Épisode 2 - Mick & Matt (TAS)

29 janvier 2013

Tonight, it is Tasmania's turn as father and son Mick and Matt prepare their three-course menu. There will be thrills and spills as they battle the clock and their nerves to plate up on time.

Épisode 3 - Josh & Andi (WA)

30 janvier 2013

Tonight the competition heads to the west coast and into the kitchen with dating hipsters Josh and Andi. They like to follow the fashion trends, but will their food be in vogue with the judges and their guests?

Épisode 4 - Jessie & Biswa (NSW)

4 février 2013

It's Bollywood glamour tonight when the My Kitchen Rules teams take their seats around the table at Jessie and Biswa's instant restaurant. Will the NSW girls spice up the competition? Or will the other teams find their cuisine unsavoury?

Épisode 5 - Jake & Elle (QLD)

5 février 2013

Tonight, the youngest team in the competition steps into the spotlight as Queensland's Jake and Elle don their aprons. Will the brother and sister duo prove their opinions have substance, or will they be a case of over-hyped, self-boasting Gen Yers.

Épisode 6 - Lisa & Stefano (SA)

6 février 2013

As the final instant restaurant for group one, South Australian lovebirds Lisa and Stefano will be keen to stay off the bottom of the leader board tonight. But will their simple, relaxed family food be enough to satisfy the foodies around their table tonight?

Épisode 7 - Sam & Chris (VIC - Group 2)

7 février 2013

Group one have shown what they can do in the kitchen and now it's group two's turn to plate up on My Kitchen Rules. The competition heads back to Victoria where cousins Sam and Chris kick off the second round. These young guns have an ambitious and funky Melbourne feast on the menu, but will everything go to plan?

Épisode 8 - Lisa & Candice (WA - Group 2)

11 février 2013

The travelling food party arrives in Western Australia tonight as mother and daughter team Lisa and Candice put on a show. This performing duo have big plans to wow their guests, but will it be their singing and dancing, or the food, that impresses their guests the most?

Épisode 9 - Ali & Samuel (TAS - Group 2)

12 février 2013

Tonight, we're back on the Apple Isle as best mates Ali and Samuel aim to fly the flag high for Tasmania again. After an impressive performance by fellow Tasmanians Mick and Matt, the duo have high expectations on their shoulders. Will it be two out of two for Tassie?

Épisode 10 - Luke & Scott (NSW - Group 2)

13 février 2013

With Sydney's iconic Bondi Beach as a backdrop, NSW personal trainers Luke and Scott have the ambience taken care of tonight. But is the food going to be as fantastic? As the foodie tour intensifies, the table critics are getting harder to impress so the boys will need to work extra hard to scale the leaderboard.

Épisode 11 - Dan & Steph (QLD - Group 2)

14 février 2013

Tonight the teams and judges are in Queensland to celebrate a romantic Valentine's Day with married couple Dan and Steph. Welcoming their guests to Hervey Bay, will 'sausage king' Dan live up to all his hype and deliver diners a feast he can be proud of?

Épisode 12 - Jenna & Joanna (SA - Group 2)

18 février 2013

Touching down in South Australia for the final instant restaurant of group two, domestic goddesses Jenna and Joanna are out to prove they're more than just talk. After some tough critiquing of their fellow guests, the teams have some high expectations of 'Little Miss Cupcake', Jenna and her friend Joanna. Will they be able to deliver the goods? With one team going home after the results, the pressure is immense. What shock twist will surprise all the teams?

Épisode 13 - Elimination Round: Angela & Melina (VIC - Gatecrashers)

19 février 2013

Gatecrashers from VIC, 'Real Housewives' Angela and Melina, prepare to make their mark in the competition with their Italian inspired cooking. And things get heated as teams deliver their harsh critiques.

Épisode 14 - Elimination Round: Dan & Steph (QLD - Group 2)

20 février 2013

It's second time round for Dan and Steph and they're sticking to what they know best. But will their cooking impress the judges, or will it be overshadowed by the harsh critiques from the other contestants?

Épisode 15 - Elimination Round: Kieran & Nastassia (WA - Gatecrashers)

21 février 2013

Gatecrashers Kieran and Nastassia host a dinner with a difference. But in this very competitive round, rivalry tips the scales and things get heated as the contestants clash over their harsh critiques.

Épisode 16 - Elimination Round: Ali & Samuel (TAS - Group 2)

25 février 2013

After the 'curry from a jar' scandal of their first dinner party, Tasmanians Ali and Samuel are out to prove they can produce, as well as appreciate, good food. Will everything be Thai-riffic the second time around?

Épisode 17 - Elimination Round: Lisa & Stefano (SA)

26 février 2013

South Australian lovebirds Lisa and Stefano return home tonight in an attempt to redeem themselves. Will they learn from their earlier criticisms and give their guests more authentic Italian cuisine? But their menu is not the only thing on Stefano's mind tonight, as he prepares to make a special proposal of his own.

Épisode 18 - Elimination Round: Ashlee & Sophia (NSW - Gatecrashers)

27 février 2013

It's time for best friends from NSW, Ashlee and Sophia, to put their money where their mouth is as they step into the kitchen. They've dished out harsh critiques, but will they dish out something amazing?

Épisode 19 - Offsite Challenge: Block Party

28 février 2013

The surviving teams enter MKR kitchen headquarters for the first time tonight. Thrown straight into a challenge, the teams are tasked with catering for an inner city apartment block's annual warehouse party. The team with the best dish as voted by the residents will be the People's Choice and safe from the next elimination. The weakest team, as chosen by the judges, will head straight to the first sudden death cook-off.

Épisode 20 - MKR Kitchen HQ Challenge: Rapid Cook-Off

4 mars 2013

Herbs are on the menu in the first rapid cook-off of the competition. One team has already won the People's Choice award, earning them safety from elimination, while the weakest team has been condemned to the first sudden death cook-off. The remaining teams must cook at Kitchen HQ for the first time where the judges have a few tricks up their sleeve. Who will rise to the challenge? And who will miss the mark? The team with the least impressive dish will go to the sudden death cook-off.

Épisode 21 - Sudden Death Cook- 4.21

5 mars 2013

It's the first elimination at Kitchen HQ and the pressure is mounting as two teams battle for survival. With the arrival of the guest judges - Colin Fassnidge, Guy Grossi, Karen Martini and Liz Egan - getting it right will be even tougher, especially as all guest judges will be having bilnd tastings. And expect new judge Colin's tough love to send shivers through the teams. At the end of a frantic three courses, one team will be eliminated. Who will be going home?

Épisode 22 - Offsite Challenge: Market Madness

6 mars 2013

It's market madness for the remaining teams, who must open food stalls at the extremely busy Sydney Markets, which sees more than 40,000 visitors on the weekend. And in an extra twist, the People's Choice winners also receive a special surprise reward. The weakest team, as chosen by the judges, will head straight to the sudden death cook-off.

Épisode 23 - MKR Kitchen HQ Challenge: Breakfast Rapid Cook-Off

7 mars 2013

Tonight, Breakfast is on the menu in the rapid cook-off. The remaining teams must cook at Kitchen HQ where the judges have a few tricks up their sleeve. Who will rise to the challenge? And who will miss the mark?

Épisode 24 - Sudden Death Cook-Off 4.24

11 mars 2013

It's elimination night at Kitchen Headquarters and the pressure is mounting as two teams battle for survival. Having to impress guest judges Colin Fassnidge, Guy Grossi, Karen Martini and Liz Egan as well as Pete and Manu means getting it right will be even tougher.

Épisode 25 - Offsite Challenge: Taronga Zoo

12 mars 2013

Tonight, teams are cooking lunch for hoards of school kids on a school excursion at Taronga Zoo. Teams will have to cook healthy kid-friendly food for 200 children. The best dish as voted by the kids will be safe from elimination, with the weakest team heading straight to the Sudden Death Cook-Off.

Épisode 26 - MKR Kitchen HQ Challenge: Joint Rapid Cook-Off

13 mars 2013

In an MKR first, teams will join forces tonight to create a four-course meal during the rapid cook-off, and teamwork will be imperative, with all four teams from the losing group going into the showdown.

Épisode 27 - Sudden Death Cook-Off 4.27

14 mars 2013

It's elimination night at Kitchen Headquarters and the pressure is mounting as two teams battle for survival. Having to impress guest judges Colin Fassnidge, Guy Grossi, Karen Martini and Liz Egan as well as Pete and Manu means getting it right will be even tougher.

Épisode 28 - Offsite Challenge: Melbourne Cup Day

18 mars 2013

Tonight, the teams head to Australia's biggest race day, the Melbourne Cup, but it won't be all frocks and fascinators for our teams as they'll be cooking canapes for the prestigious Emirates Marquee's A-list guests. The team who wins best dish as voted by the guests will be safe from the next elimination.

Épisode 29 - MKR Kitchen HQ Challenge: 4 Ingredient Cook-Off

19 mars 2013

The public has voted via social media and the four ingredients for the rapid cook-off have been decided. But the teams must decide among themselves who gets which ingredients. The bottom four teams will then have the opportunity to cook with their own favourite ingredient to impress the judges and avoid the sudden death cook-off.

Épisode 30 - Sudden Death Cook-Off

20 mars 2013

It's elimination night at Kitchen Headquarters and the pressure is mounting as two teams battle for survival while trying to impress judges Colin Fassnidge, Guy Grossi, Karen Martini and Liz Egan, as well as Pete and Manu. Who will be going home?

Épisode 31 - MKR Kitchen HQ Challenge: $10 Meal

1 avril 2013

With just $10 to create a meal for four, the teams will form groups and combine their money to increase their purchasing power. But in a special twist, the teams in the opposite group will taste and score the dishes in a blind tasting. The team with the highest score will be safe from the next elimination, with the weakest team being sent straight to the next Sudden Death Cook-Off.

Épisode 32 - MKR Kitchen HQ Challenge: Winter Warming Challenge

2 avril 2013

With winter just around the corner, teams are tasked with creating a winter warming dish in just 30 minutes. The bottom four teams will move into the Showdown to create their ultimate chocolate creation.

Épisode 33 - Sudden Death Cook-Off 4.33

3 avril 2013

It's elimination night at Kitchen HQ and the pressure is mounting as two teams battle for survival. Having to impress guest judges Colin Fassnidge, Guy Grossi, Karen Martini and Liz Egan as well as Pete and Manu means getting it right will be even tougher.

Épisode 34 - MKR Comeback Kitchen 4.34

7 avril 2013

Tonight, as teams are eliminated from Kitchen HQ, they're given one last shot in the MKR Comeback Kitchen. Eliminated teams will be put to the test in a real restaurant for a chance for a spot in the finals.

Épisode 35 - Offsite Challenge: Cable Beach

8 avril 2013

The teams embark on an adventure to Western Australia to work with some of the freshest ingredients on offer. Their first port of call is Broome and the spectacular Cable Beach. Here teams must fish and catch as much seafood as possible, as the team with the heaviest load will have the first choice of ingredients to cook with as they prepare dinner over open fires for 40 tourists on spectacular Cable Beach.

Épisode 36 - Offsite Challenge: Margaret River

9 avril 2013

The teams continue their west coast travels tonight, making their way south to the famed Margaret River region. Arriving at a beautiful winery, they must cook for 100 farmers celebrating the WA Farmers Association 100th anniversary in just 100 minutes. And the catch - they'll pick their produce straight from the garden!

Épisode 37 - Offsite Sudden Death Cook-Off 4.37

10 avril 2013

It's an extra special elimination night as two teams battle for survival in Perth, while trying to impress guest judges Colin Fassnidge, Guy Grossi, Karen Martini and Liz Egan as well as Pete and Manu

Épisode 38 - MKR Comeback Kitchen 4.38

14 avril 2013

MKR returns to the comeback kitchen as, unbeknown to the teams still competing, those who depart after a loss at the sudden death cook-off are given a chance for a spot back in Kitchen HQ. They'll be working in a real kitchen cooking for real paying customers at Colin Fassnidge's restaurant 4 Fourteen as he dishes out big serves of tough love. Judges Manu Feildel and Pete Evans will be doing blind tastings to decide which team will stay in the competition.

Épisode 39 - Offsite Challenge: Lunchtime Food Truck

15 avril 2013

Teams must operate a food truck for a busy lunchtime service in Sydney's CBD. Judges Pete Evans and Manu Feildel will decide the best two dishes, giving the winners the opportunity to decide who they will compete against in the upcoming finals deciders.

Épisode 40 - Semi-Final: Round One

16 avril 2013

The MKR competition heats up tonight with the first of the finalists decided by the end of the evening. The winner from last night's food truck challenge has chosen their two adversaries for tonight, and in a surprise twist they will also choose the ingredients that each team cooks with for the challenge.

Épisode 41 - Semi-Final: Round Two

17 avril 2013

The competition continues to sizzle tonight as the second group of finalists is decided. The winner from Monday's food truck challenge has chosen their two adversaries for tonight, and in a surprise twist they will also choose the ingredients that each team cooks with for the challenge.

Épisode 42 - MKR Comeback Kitchen 4.42

21 avril 2013

We return to comeback kitchen as the newly eliminated teams learn that they have a second chance to get them back in the competition. Tonight they'll be put to the test in a restaurant for real customers with real money under the watchful eye chef of Colin Fassnidge, who will be dishing out big serves of tough love. Manu and Pete will have a blind tasting to judge every meal to give one team a spot in the finals.

Épisode 43 - Semi-Final: Round Three

22 avril 2013

Tonight, teams are shocked to see the return of one previously eliminated team - the winner from comeback kitchen. The five teams must create an Amuse Bouche - an elaborate bite- sized creation showcasing all the ability and craftsmanship of their team. Then, the bottom two teams will battle it out in a final cook-off for the last place in the final four.

Épisode 44 - Finals: Round One

23 avril 2013

Tonight, teams must cook their ultimate three-course meal. With blind tastings from the guests judges, the pressure is on and teams are pushed to their limits as the finals heat up.

Épisode 45 - Finals: Round Two

24 avril 2013

Tonight, teams must cook their ultimate three-course meal. With blind tastings from the guests judges, the pressure is on and teams are pushed to their limits as the finals heat up.

Épisode 46 - Grand Final

28 avril 2013

Two teams go head to head in tonight's Grand Final as they work like never before to prepare a five-course meal for a full restaurant. With 100 plates to serve per team, the pressure is on. Judges Pete Evans and Manu Feildel will watch the teams in action, while guest judges Guy Grossi, Colin Fassnidge, Liz Egan and Karen Martini will blind taste each dish. The team with the highest score will be crowned the MKR 2013 champions and walk away with $250,000.

Épisode 1 - Annie & Jason (NSW)

27 janvier 2014 - 5/5

In the new season, Manu Feildel and Pete Evans return to host and judge the ultimate home-cooking battle! Tonight, it's NSW Cheesemakers Annie and Jason's turn to cook. Will their paddock to plate philosophy shine through or will their kitchen bickering fan the flames in a tense showdown?

Épisode 2 - Andrew & Emelia (ACT)

28 janvier 2014

Tonight, it's Canberra's turn as newly dating couple and self-titled 'natural entertainers', Andrew and Emelia prepare their three-course menu

Épisode 3 - Paul & Blair (QLD)

29 janvier 2014

Tonight we ride the break north to Queensland as surfer dads and teachers, Paul and Blair serve up a feast. Have they done enough homework to gain top marks?

Épisode 4 - Helena & Vikki (VIC)

2 février 2014

Our guest competitors head to Victoria tonight to take a seat at the table of confident Greek twins Helena and Vikki. But will their culinary skills match their confidence?

Épisode 5 - Deb & Rick (SA)

3 février 2014

Tonight is South Australia's turn as married couple, Deb and Rick, put their culinary skills to the test and declare war on the younger contestants in an Australiana themed restaurant.

Épisode 6 - Chloe & Kelly (WA)

4 février 2014

Tonight in Perth, best friends and world-travellers, Chloe and Kelly, serve up their global flavours. Will their taste for the finer things in life translate to top scores? Plus, one team is going home.

Épisode 7 - Uel & Shannelle (NSW, Group 2)

5 février 2014

Tonight we introduce Group Two and head back to NSW where newlyweds, Uel and Shannelle take to the kitchen. Love began through cooking but will the magic last in an instant restaurant?

Épisode 8 - David & Corinne (QLD, Group 2)

9 février 2014

Tonight, QLD host again as couple David and Corinne are put to the test. Despite a 22 year age gap, love is in the air but when cooking against the clock, will their seafood themed night sink or swim?

Épisode 9 - Thalia & Bianca (TAS, Group 2)

10 février 2014

In Tasmania, we meet the youngest team in the competition - BFF's, Thalia and Bianca. Can they bring enough culinary maturity to impress their fellow home chefs and judges?

Épisode 10 - Harry & Christo (VIC, Group 2)

11 février 2014

Tonight, it's back to Victoria as best mates, Harry and Christo, prepare to serve up their menu. Having known each other since birth, they hope to make their own mark in the kitchen, but will it work?

Épisode 11 - Bree & Jessica (SA, Group 2)

12 février 2014

Tonight, South Australian homemakers, mums and friends Bree & Jessica host their instant restaurant. With a love of entertaining and tourism, this team hopes to showcase a worldly adventure away from home.

Épisode 12 - Jess & Felix (WA, Group 2)

16 février 2014

It's the final instant restaurant of group two with designer Jess and miner Felix presenting their menu. Will these friends strike gold in the kitchen? Plus, the teams meet the gatecrashers.

Épisode 13 - Elimination Round: Carly & Tresne (NSW, Gatecrashers)

17 février 2014

While the lowest three scoring teams from groups one and two have a second attempt to invite everyone around for dinner, it will be the only shot at impressing for our new teams. First to serve is Carly and Tresne from NSW. These two are go-getters who motivate each other in all aspects of life from their jobs as teacher and real estate to renovating property together. But can their affirmations serve as good kitchen karma?

Épisode 14 - Elimination Round: Chloe & Kelly (WA)

18 février 2014

Tonight, WA's Chloe & Kelly host their second instant restaurant and fight to stay in the competition. Do they have what it takes in the kitchen to back up all their talk at the dinner table?

Épisode 15 - Elimination Round: Josh & Danielle (VIC, Gatecrashers)

19 février 2014

Gatecrashers Josh & Danielle take their turn in the kitchen tonight as the competition heads back to Victoria. With an interest in molecular gastronomy, will the experimental foodies confidence match their menu?

Épisode 16 - Elimination Round: Harry & Christo (VIC, Group2)

23 février 2014

Back in Victoria, best mates Harry & Christo are hoping to shine after their first instant restaurant failed to impress. Will they keep their cool in the kitchen with a Greenhouse themed restaurant?

Épisode 17 - Elimination Round: David & Corinne (QLD, Group 2)

24 février 2014

Tonight, the competition heads back to QLD for David & Corinne's chance to redeem their reputation. Can they learn from their mistakes as they attempt to stay afloat in the competition?

Épisode 18 - Elimination Round: Cathy & Anna (NSW, Gatecrashers)

25 février 2014

It's the final Instant Restaurant as NSW Mum and Daughter, Cathy & Anna, combine class and country in their three-course menu. Plus, one team will be going home.

Épisode 19 - Offsite Challenge: On The Go Breakfast

26 février 2014

Tonight, each team will race against time to prepare an on the go breakfast for Sydney's commuters. The best dish will be safe from elimination and the weakest team will head to Sudden Death Cook-Off.

Épisode 20 - Offsite Challenge: MKR Food Truck 4.20

2 mars 2014

The contestants will be pushed to their limit by renowned Irish chef Colin Fassnidge as they separate into two groups and each run a restaurant from the MKR Food Truck. Which group will triumph?

Épisode 21 - MKR Kitchen HQ Challenge: Meat & 3 Veg Challenge

3 mars 2014

The weakest teams from the food truck restaurant will face off against each other in a meat and three veg challenge. Who will be safe and who will be sent to Sudden Death cook-off?

Épisode 22 - Sudden Death Cook-Off 5.22

4 mars 2014

Two teams will battle it out in a sudden death cook-off with guest judges Colin Fassnidge, Guy Grossi, Karen Martini and Liz Egan. All guest judges will be blind tasting the meals for the first time.

Épisode 23 - Offsite Challenge: School Lunch

5 mars 2014

The MKR contestants head back to school to face their toughest challenge yet. When the bell rings for lunch, our teams need to feed 200 hungry kids. The weakest team heads into a sudden death cook-off.

Épisode 24 - Offsite Challenge: MKR Food Truck 5.24

9 mars 2014

It's time to hit the road again as the MKR Food Truck hits Melbourne. Pushed by Irish chef Colin Fassnidge as they separate into two groups and each run a restaurant from the truck. Who will win?

Épisode 25 - MKR Kitchen HQ Challenge: Fridge of a Stranger

10 mars 2014

The losing group from the MKR Food Truck will battle against each other in a cook-off where they must use ingredients from the fridge of a stranger. The weakest team heads to sudden death.

Épisode 26 - Sudden Death Cook-Off 5.26

11 mars 2014

On elimination night, two teams will battle it out to impress MKR guest judges - Colin Fassnidge, Guy Grossi, Karen Martini and Liz Egan. With the judges blind tasting each meal, every details counts.

Épisode 27 - Offsite Challenge: Street Festival

12 mars 2014

The Norton Street Festival sees the team s head to Leichardt to battle for the best Italian dish. The team with the meal voted people's choice will be safe but if they don't impress the crowd, or the judges they could be facing the next sudden death cook-off.

Épisode 28 - Offsite Challenge: MKR Food Truck 5.28

16 mars 2014

It's time to hit the road again as our teams face the MKR Food Truck in Parramatta. Pushed by Irish chef, Colin Fassnidge, both teams must impress to avoid being the weakest group.

Épisode 29 - MKR Kitchen HQ Challenge: Chicken or Egg Challenge

17 mars 2014

At Kitchen Headquarters, the weakest group from the truck challenge will compete in a 'Chicken or Egg' challenge - with a surprise twist. Who will be sent to Sudden Death Cook-Off?

Épisode 30 - Sudden Death Cook-Off 5.30

18 mars 2014

Épisode 31 - Offsite Challenge: 200 Hungry Tradies

19 mars 2014

It's off to the job site for the MKR teams as their new challenge sees them cook lunch for 200 hungry tradies. When its tools down and time to vote; who will be named Builders choice and who will be sent to a sudden death cook-off?

Épisode 32 - Offsite Challenge: MKR Food Truck 5.32

23 mars 2014

It's time to hit the road once more, as our teams face the MKR Food Truck in Brisbane. Under the supervision of Irish chef Colin Fassnidge, the contestants will separate into two teams and run their own restaurants. Customers will pay what they think their meals are worth - and the group that earns the most money will be safe from elimination.

Épisode 33 - MKR Kitchen HQ Challenge: Romantic Meal

24 mars 2014

Love is in the air, but is it on the plate when the weakest group from the food truck enters Kitchen Headquarters to cook a romantic meal. But in a twist- there can only be one cook and the other can only taste and advise. Two teams will be safe - the jury's choice and the judges choice. The lowest three teams must battle again leaving one team to head straight to the next Sudden Death Cook-Off.

Épisode 34 - Sudden Death Cook-Off 5.34

25 mars 2014

Épisode 35 - Offsite Challenge: Pop-Up Restaurant

26 mars 2014

Its business time on MKR as each team is charged with running their own pop-up restaurant. They must create a delicious meal to serve to 300 people. Customers will choose which restaurant they eat at and how much they want to pay for it. Teams will cook in the hope of receiving people's choice; and under the shadow of the judges pick for sudden death cook-off.

Épisode 36 - MKR Kitchen HQ Challenge: Showdown

30 mars 2014

Two teams are pitted against each other to go head to head in the kitchen tonight. The winner of each head to head will be safe; the weakest team cooks in a Show Down and faces the risk of heading straight to a Sudden Death cook-off.

Épisode 37 - Sudden Death Cook-Off 5.37

31 mars 2014

Épisode 38 - MKR Kitchen HQ Challenge: Produce Farmers

1 avril 2014

It's back to Kitchen Headquarters as the teams cook for the farmers who provide the produce. In a crowd of tough critics, who will impress the best?

Épisode 39 - Knockout Round 1

2 avril 2014

It's the first knock-out round at Kitchen Headquarters and the battle is fierce. Three teams will serve their best before one team is sent home.

Épisode 40 - Knockout Round 2

7 avril 2014

It's the second knock out round in Kitchen Headquarters where three teams do battle in a fierce cook-off. At the end of the night, one team will be eliminated.

Épisode 41 - Ultimate Instant Restaurant Round: Paul & Blair (QLD)

8 avril 2014

Épisode 42 - Ultimate Instant Restaurant Round: Chloe & Kelly (WA)

9 avril 2014

It's the second ultimate instant restaurant where the teams are heading around Australia and cooking back on home turf.

Épisode 43 - Ultimate Instant Restaurant Round: Thalia & Bianca (TAS)

21 avril 2014

Épisode 44 - Ultimate Instant Restaurant Round: Bree & Jessica (SA)

22 avril 2014

Épisode 45 - Ultimate Instant Restaurant Round: Helena & Vikki (VIC)

23 avril 2014

Épisode 46 - Finals: Round One

27 avril 2014

Its the final week at Kitchen Headquarters as the remaining teams push themselves to the limit in an effort to get the best score. But only two teams can make the Grand Final.

Épisode 47 - Finals: Round Two

28 avril 2014

There's more on the line than ever before, one team will go home, the other will be in the running to win $250,000 and be crowned the My Kitchen Rules 2014 champions.

Épisode 48 - Grand Final

29 avril 2014

In the Grand Final, two teams will go head-to-head to be named the best home cooks and winner of My Kitchen Rules 2014.

Épisode 1 - Jac & Shaz (QLD)

2 février 2015

Manu Feildel and Pete Evans return to host and judge the ultimate home-cooking battle! But this time around, a twist that will change the rules and raise the stakes! QLD's Jac and Shaz are cooking the first meal for the series. Will these mums from the country be able to wow their competitors and our judges? Or will the pressure take its toll?

Épisode 2 - Kat & Andre (WA)

3 février 2015

The pressure is on for engaged WA couple Kat and Andre who are hoping their seaside Instant Restaurant will be enough to impress the judges. But will their big personalities get in the way of their cooking?

Épisode 3 - Robert & Lynzey (NSW)

4 février 2015

It's cowboy Robert and his daughter Lynzey's turn to give their Instant Restaurant some Texan flavour as we head to NSW.

Épisode 4 - Ash & Camilla (VIC)

8 février 2015

They've ruffled a few feathers so far, but tonight it's Victoria's Ash and Camilla who will feel the heat in the kitchen. Will their love of all things glamour get in the way of cooking their best meals?

Épisode 5 - Annie & Lloyd (SA)

9 février 2015

Tonight, we're off to South Australia to see Annie and Lloyd's Instant Restaurant. Will these high school sweethearts play to their strengths and wow the judges or try too hard and fall flat?

Épisode 6 - Gina & Anna (ACT)

10 février 2015

They've got the passion but have they got the talent? Tonight it's ACT's turn with mother and daughter duo Gina and Anna doing their best to impress the judges

Épisode 7 - Sheri & Emilie (QLD, Group 2)

11 février 2015

It's time to meet the new Group 2 and first up, we head to Queensland for childhood friends Sheri and Emilie. Playing to their individual strengths, they're hoping to make a strong team and get the second group off to a flying start.

Épisode 8 - Eva & Debra (WA, Group 2)

12 février 2015

We're back to Western Australia tonight with workmates Eva and Debra ready to cook up a storm at their Instant Restaurant.

Épisode 9 - Carol & Adam (NSW, Group 2)

15 février 2015

NSW's newlyweds Carol and Adam can look after 7 kids but can they handle the Instant Restaurant round?

Épisode 10 - Matt & Rob (VIC, Group 2)

16 février 2015

Oyster Farmers Matt and Rob are feeling confident going into their Instant Restaurant but their nerves may get the better of them.

Épisode 11 - Rose & Josh (VIC, Group 2)

17 février 2015

Making history as the first ever mother and son contestants in the show, Victoria's Rose and Josh are hoping they have what it takes

Épisode 12 - Vicky & Celine (SA, Group 2)

18 février 2015

It's off to South Australia for mother and daughter duo, Vicky and Celine's Instant Restaurant. They may be big deals in Adelaide but will they be able to take the pressure and impress the judges?

Épisode 13 - Secret Round: Drasko & Bianca (WA, Group 3)

19 février 2015

Western Australia’s husband and wife team, Drasko and Bianca, are the first to step into the kitchen. Will the pressure of their first instant restaurant prove too much for the newlyweds?

Épisode 14 - Secret Round: Rob & Dave (QLD, Group 3)

23 février 2015

Queensland dads Rob and Dave take the helm tonight. Will it be BBQs and beers on the menu, or will they surprise their guests?

Épisode 15 - Secret Round: Lynn & Tony (QLD, Group 3)

24 février 2015

Hailing from South Africa, Queensland husband and wife team Lynn and Tony will bring a mix of exotic flavours to dinner tonight.

Épisode 16 - Secret Round: Jane & Emma (VIC, Group 3)

25 février 2015

Flatmates and polar opposites Jane and Emma enter the kitchen tonight. But will Jane's need for order throw the Victorian girls into chaos?

Épisode 17 - Secret Round: Will & Steve (NSW, Group 3)

26 février 2015

Former investment bankers, British lads Will and Steve, open their Instant Restaurant in NSW tonight.

Épisode 18 - Secret Round: Katie & Nikki (NSW, Group 3)

2 mars 2015

Promo models Katie and Nikki present their sassy Instant Restaurant tonight. The girls are ready to show they are more than just pretty faces. But will they pull it off?

Épisode 19 - Redemption Round: Annie & Lloyd (SA, Group 1)

3 mars 2015

Adelaide sweethearts Annie and Lloyd return to their instant restaurant Mystic Hollow to see if they can redeem themselves.

Épisode 20 - Redemption Round: Sheri & Emilie (QLD, Group 2)

4 mars 2015

Sheri and Emilie are feeling tad nervous but just want to beat their original score from the first round. Will QLD besties‬ make ‪MKR‬ history tonight?

Épisode 21 - Redemption Round: Jane & Emma (VIC, Group 3)

5 mars 2015

VIC housemates Jane and Emma are aiming for vast improvement tonight but will the stress override their plans again?

Épisode 22 - Redemption Round: Kat & Andre (WA, Group 1)

9 mars 2015

One of the most passionate teams of the series gets their second chance when big-talking Kat and Andre re-enter their WA kitchen!

Épisode 23 - Redemption Round: Eva & Debra (WA, Group 2)

10 mars 2015

The Spice Market is back for a second instant restaurant, but will WA workmates Eva and Debra bring the heat this time around?

Épisode 24 - Redemption Round: Katie & Nikki (NSW, Group 3)

11 mars 2015

Will the hot butchers serve up a meat feast to keep them safe? Or will they succumb to the pressure and be the third team sent packing from the competition?

Épisode 25 - Offsite Challenge: Campfire Challenge

12 mars 2015

The teams enter Kitchen Headquarters for the first time tonight, but it's a fleeting visit before they are sent camping, tasked with cooking breakfast for 200 hungry campers. Who will win the People's Choice award and who will be sent to Sudden Death?

Épisode 26 - Sudden Death Cook-Off 6.26

16 mars 2015

The competition returns to Kitchen Headquarters tonight where the two teams who failed the campfire challenge will cook in the first Sudden Death Elimination.

Épisode 27 - Offsite Challenge: Farmer's Choice

17 mars 2015

Tonight our home cooks pay homage to the farmers who produced the fine produce they are lucky enough to cook with. The farmers will taste and score each creation with one team to be awarded the People's Choice.

Épisode 28 - Sudden Death Cook- 6.28

18 mars 2015

It's Sudden Death elimination time again and the two teams who didn't do justice to the farmer's produce last night will be cooking for their life.

Épisode 29 - Offsite Challenge: Pub Crawl

19 mars 2015

The teams take over the kitchens in some of Balmain's most famous pubs tonight as they feed hungry diners on a pub crawl. Diners only pay for what they think the dish is worth with the team who raises the most money will be awarded People's Choice.

Épisode 30 - Sudden Death Cook-Off 6.30

23 mars 2015

It's Sudden Death elimination time again and the two teams who flopped in the pub kitchens last week will be hoping to turn their fortunes around with some inspired dishes.

Épisode 31 - Offsite Challenge: Wedding Reception

24 mars 2015

For the first time ever, the teams will be cater for the most special day in someone's life: their wedding day! Teams will cater for a three-course wedding reception for 90 people. Serving up Modern Australian, three teams each will devise an entrée, main and dessert.

Épisode 32 - Sudden Death Cook-Off 6.32

25 mars 2015

Tonight, the teams who didn't impress at last night's wedding will head to Kitchen Headquarters for a Sudden Death cook off.

Épisode 33 - Offsite Challenge: Garden Celebration

6 avril 2015

The teams head to Melbourne tonight to experiment with fresh produce used to cook a banquet for 100 gardeners who are celebrating their harvest. The team that wins over the gardeners tastebuds will be safe from the next two eliminations.

Épisode 34 - Sudden Death Cook-Off 6.34

7 avril 2015

The two teams who failed to impress in the garden pop-up challenge last night will attempt to redeem themselves in the Sudden Death elimination.

Épisode 35 - Offsite Challenge: Luna Park

8 avril 2015

Teams enjoy a day at the fairground tonight as they prepare to cook for a huge crowd at Luna Park! Cooking for emergency service workers and their families attending the annual Give Back Day, the teams need to conjure up fun fair food to impress. The emergency service workers will vote for their favourite dish and save one team from the next two eliminations; while the judges will decide who heads to the Sudden Death elimination.

Épisode 36 - Sudden Death Cook-Off 6.36

12 avril 2015

The two teams who failed to brighten the emergency service workers day out with their 'fare food' will be entering Kitchen HQ to cook for their right to stay in the competition.

Épisode 37 - Offsite Challenge: Airline Food

13 avril 2015

Tonight, teams soar to new heights by designing airline food. Their meals will then be served to all passengers onboard a Jetstar 787 flight with the passengers scoring each meal out of 10. The team with the highest score will win People's Choice, while the two weakest dishes as determined by the judges will be sent to the Sudden Death elimination.

Épisode 38 - Sudden Death Cook-Off 6.38

14 avril 2015

Not all teams soared in the latest challenge, meaning two of them will face-off against one another in Kitchen HQ tonight. The team who survives tonight's Sudden Death elimination will earn a place in the Top 6.

Épisode 39 - Knockout Round

15 avril 2015

The competition is heating up with just six teams remaining in the competition.Tonight, teams will be tasked with creating everything from street food to a 5-star dining experience. And those who succeed will be rewarded with a massive advantage.

Épisode 40 - Knockout Round 2

19 avril 2015

Tonight it's the last chance to book a berth in the MKR finals. In a three round knockout, teams will be tested to the limit to see who progresses to the finals series.

Épisode 41 - Finals Instant Restaurant Round: Drasko & Bianca (WA)

20 avril 2015

They're going back to where it all began! Drasko and Bianca host at their Instant Restaurant.

Épisode 42 - Finals Instant Restaurant Round: Eva & Debra (WA)

21 avril 2015

The teams return to Eva and Debra’s Spice Market in WA. The girls entered the MKR record books last time. Will they live up to expectations tonight?

Épisode 43 - Finals Instant Restaurant Round: Will & Steve (NSW)

22 avril 2015

The boys came out on top of Group 3, but now the pressure is really on, will they be able to maintain their demeanour in the kitchen?

Épisode 44 - Finals Instant Restaurant Round: Jac & Shaz (QLD)

26 avril 2015

We are going back to where it all began in Mount Isa! Will our country cousins Shaz and Jac step up to the plate to secure their spot in Semi-Finals?

Épisode 45 - Finals Instant Restaurant Round: Ash & Camilla (VIC)

27 avril 2015

Ash and Camilla are about plate up in the last Ultimate Instant Restaurant of the finals round. Who will be eliminated tonight?!

Épisode 46 - Semi Finals: Round 1

28 avril 2015

It's the first of the semi finals tonight with two teams going head-to-head to cement a place in the 2015 My Kitchen Rules grand final.

Épisode 47 - Semi Finals: Round 2

3 mai 2015

It's a battle of the teams placed second and third in the ultimate instant restaurant round for one final sudden death cook-off. Who will survive this final hurdle to take their place in the top 2?

Épisode 48 - Grand Final

4 mai 2015

The top two teams head into Kitchen HQ to create a scrumptious five-course meal for a packed restaurant. Who will leave with the 2015 My Kitchen Rules crown and the $250,000 prizemoney?

Épisode 1 - Monique and Sarah (NSW)

1 février 2016

My Kitchen Rules returns tonight with a new batch of home cooks ready to do battle in Australia's most popular and hotly contested cooking competition.

Épisode 2 - Mitch and Laura (VIC)

2 février 2016

Tonight we travel to Victoria's Mornington Peninsula where Mitch and Laura are serving up in the second Instant Restaurant. Will this brother and sister be able to hold their own in the kitchen?

Épisode 3 - Cheryl and Matt (QLD)

3 février 2016

The teams have high expectations for Brisbane's cougar and cub, Cheryl and Matt. Will this odd couple be able to laugh their way through the pressure of the instant restaurant?

Épisode 4 - Rosie and Paige (SA)

7 février 2016

South Australians Rosie and Paige put their heart and soul into tonight's instant restaurant. Can the bubbly best mates wow the judges or have they underestimated how hard it will be in the kitchen?

Épisode 5 - Anna and Jordan (WA)

8 février 2016

Teams are off to Perth to see mother and son duo Anna and Jordan's Instant Restaurant. Will mum know best in the kitchen?

Épisode 6 - Gianni and Zana (VIC)

9 février 2016

They've talked the talk for 5 instant restaurants and now the pressure is on them to deliver. Tonight it's Gianni and Zana's chance to prove they have what it takes to impress the judges.

Épisode 7 - Alex and Gareth (QLD Group 2)

10 février 2016

It's time to meet Group 2, and first up we head to the Sunshine Coast for best mates and miners Alex and Gareth. Will it be a baptism of fire or will the miners blast their way into the competition?

Épisode 8 - Luciano & Martino (NSW Group 2)

14 février 2016

Tonight will see an emotional instant restaurant when Luciano and Martino from NSW cook up an Italian feast in honour of their mothers and nonnas.

Épisode 9 - Tasia & Gracia (VIC Group 2)

15 février 2016

Tonight teams are in for a fiery Instant Restaurant as Melbourne sisters Tasia and Gracia, cook up a storm. Wiill their family recipes impress the judges and the other teams?

Épisode 10 - JP & Nelly (QLD Group 2)

16 février 2016

Teams are off to sunny Queensland for lovebirds JP and Nelly's Instant Restaurant. In a night of high drama, will the young couple prove they have what it takes to stay in the competition?

Épisode 11 - Nev and Kell (WA Group 2)

17 février 2016

True Blue Aussie couple, Nev & Kell, bring teams across the Nullarbor to WA's coast for their instant restaurant. Will our heroes fall or will the judges think their food is the 'duck's nuts'?

Épisode 12 - Jessica and Marcos (VIC Group 2)

21 février 2016

The gloves are out in Group 2's last instant restaurant, served up by controversial best friends Jessica and Marcos. They'll need to cook up perfect dishes if they want to avoid low scores.

Épisode 13 - Eve & Jason (VIC Group 3)

22 février 2016

It's the first instant restaurant for group 3 and soulmates Eve & Jason have the daunting task of going first. Will this rock and roll couple be able to make their food sing under all the pressure?

Épisode 14 - Carmine & Lauren (SA Group 3)

23 février 2016

Teams head to South Australia for an explosive instant restaurant, as Carmine and Lauren set out to prove they have what it takes to win. Will they do enough to impress Colin and MKR's newest judge?

Épisode 15 - Mike & Tarq (QLD Group 3)

24 février 2016

It's up to the tropics for the teams as they head to Cairns for Mike and Tarq's instant restaurant. Can they whisk the judges away to a tropical island with their cooking tonight?

Épisode 16 - Hazel & Lisa (QLD Group 3)

28 février 2016

Queensland's stepmother and stepdaughter team will be hoping they can put their money where their mouth is in tonight's instant restaurant.

Épisode 17 - Chris & Cookie (NSW Group 3)

29 février 2016

Tonight teams travel to NSW for Newcastle Dad's, Chris and Cookie, Instant Restaurant. The loveable best mates will put their hearts on the plate, but will their laidback attitude be their undoing?

Épisode 18 - Tim & Dee (NSW Group 3)

1 mars 2016

It's Dee day as NSW's Tim and Dee cook in the last instant restaurant for round 3. They've talked themselves up, and now they have to prove they can deliver dishes worthy of the competition.

Épisode 19 - Redemption Round: Nev and Kell (WA Group 2)

2 mars 2016

The remaining bottom scoring teams fight for survival as they travel around the country again with Pete and Manu to host another Instant Restaurant. This round will see two teams exit the competition.

Épisode 20 - Redemption Round: Monique and Sarah (NSW Group 1)

6 mars 2016

Western Sydney cops Monique and Sarah host the Instant Restaurant once again for a chance at redemption. Will their take on some Aussie classics be enough to keep their place in the competition?

Épisode 21 - Redemption Round: Hazel & Lisa (QLD Group 3)

7 mars 2016

Things get zesty as'stepsies', Queensland's Hazel and Lisa, again cook with citrus to qualify for the next round. Meanwhile, as elimination looms guests at the dinner table start making enemies.

Épisode 22 - Redemption Round: Alex and Gareth (QLD Group 2)

8 mars 2016

Alex & Gareth bring diners back to Table of Mine in Queensland for a second chance. With pork belly, five spice pineapple and cherry sauce on the menu they certainly don't back away from bold flavours.

Épisode 23 - Redemption Round: Rosie and Paige (SA Group 1)

9 mars 2016

With only two Instant Restaurants left of the Redemption Round it's crunch time as diners return to Adelaide for Rosie & Paige's Big Love Grub. Tonight the menu is unexpectedly Middle Eastern.

Épisode 24 - Redemption Round: Carmine & Lauren (SA Group 3)

13 mars 2016

Tonight, Carmen and Lauren are cooking with a vengeance, in the last instant restaurant. It will be the last chance to bite back, as old scores are settled and a game-changer is revealed.

Épisode 25 - Offsite Challenge: North Ryde RSL

14 mars 2016

The Instant Restaurant round has finished, as contestants now move from homes to Kitchen HQ. The first challenge is at North Ryde RSL where teams must impress patrons with a flavoursome buffet menu.

Épisode 26 - Sudden Death Cook-Off 7.26

15 mars 2016

Guest judge Curtis Stone joins MKR tonight, as the teams that failed to deliver in yesterday's RSL challenge cook a banquet for the remaining safe contestants and judges.

Épisode 27 - Offsite Challenge: Olympic Challenge

16 mars 2016

The countdown to Rio 2016 is on as all teams return with the prestigious challenge of cooking a notorious and healthy dish for 200 members of the Australian Olympic team.

Épisode 28 - Sudden Death Cook-Off 7.28

21 mars 2016

The two teams that scored the highest in their Instant Restaurant round have found themselves in a shock sudden death elimination. Who will be victorious?

Épisode 29 - Offsite Challenge: Cockatoo Island Challenge

22 mars 2016

In another offsite challenge the remaining ten teams cook for 100 fisherman and their families on Cockatoo Island in Sydney Harbour. On the menu is the produce they know better than anyone; seafood.

Épisode 30 - Sudden Death Cook-Off 7.30

23 mars 2016

The weakest teams from the previous challenge will cook for their lives at Kitchen HQ. Each team will present their best three course menu to Pete, Manu and the guest judges.

Épisode 31 - Offsite Challenge: Ultimate Movie Meal

28 mars 2016

MKR teams are challenged to cook the ultimate movie meal for 75 families attending a pop-up cinema event in Carraigeworks, Sydney. Moviegoers will taste the dishes and vote for their favourite meals.

Épisode 32 - Sudden Death Cook-Off 7.32

29 mars 2016

The weakest teams from the previous challenge will cook for their lives at Kitchen HQ. Each team will present their best three course menu to Pete, Manu and the guest judges.

Épisode 33 - Offsite Challenge: Australian Rodeo

30 mars 2016

A quintessential family favourite, the Australian Rodeo is the backdrop for today's challenge. Teams must focus on creating an unforgettable marinade that's full of flavour for their BBQ based dish.

Épisode 34 - MKR alumni Cook-Off

3 avril 2016

The four teams with the lowest scores from the Rodeo Challenge have to fight it out¦with the best of MKR alumni. Teams from previous seasons return and they will be the toughest critics yet.

Épisode 35 - Sudden Death Cook-Off 7.35

4 avril 2016

The two weakest teams from the previous challenge will cook for their lives in KHQ. Each teams presenting their best three course menu to the Pete and Manu and the guest judges.

Épisode 36 - Offsite Challenge: Coles Family Meal

5 avril 2016

Teams will be given the chance to have their winning recipe featured in the Coles Magazine. They must develop a recipe and cook in-store, delivering the best family meal for four.

Épisode 37 - Sudden Death Cook-Off 3.37

6 avril 2016

The two weakest teams from the previous challenge will cook for their lives in KHQ. Each team will present their best three course menu to Pete, Manu and the guest judges.

Épisode 38 - Offsite Challenge: 4Fourteen Challenge

10 avril 2016

Teams will head to Colin Fassnidge's 4Fourteen where they will be challenged to come up with a dish worthy of a place on the menu.

Épisode 39 - Sudden Death Cook-Off 3.39

11 avril 2016

The two weakest teams from the previous challenge will cook for their lives in KHQ. Each teams presenting their best three course menu to the Pete and Manu and the guest judges.

Épisode 40 - Knockout Round

12 avril 2016

Six will become five as MKR farewells another team of home cooks. Tonight, contestants will only have one course to present to Pete and Manu and the guest judges.

Épisode 41 - Finals Instant Restaurant Round: Tasia & Gracia (VIC)

13 avril 2016

The top five will travel the country one last time, showcasing to judges Pete and Manu how far they have come by going back to where it all started - their Instant Restaurants. Returning to where it all began, Victorian sisters Tasia and Gracia are back in their instant restaurant Mortar and Pestle for what they hope will be a triumphant night in the kitchen.

Épisode 42 - Finals Instant Restaurant Round: Mitch and Laura (VIC)

17 avril 2016

It's Mitch and Laura's turn to cook! What small mistake could destroy their night?

Épisode 43 - Finals Instant Restaurant Round: Carmine & Lauren (SA)

18 avril 2016

It's Carmine and Lauren’s final chance. What’s the dish that will leave everyone speechless?

Épisode 44 - Finals Instant Restaurant Round: Anna and Jordan (WA)

19 avril 2016

Can one last meal from the heart get Anna and Jordan to the grand final?

Épisode 45 - Finals Instant Restaurant Round: Gianni and Zana (VIC)

20 avril 2016

Tonight, the semi final teams will be revealed! Could this be the end for Zana and Gianni?

Épisode 46 - Semi-Final 1

21 avril 2016

Tonight, two of the four remaining teams will cook off for a place in the Grand Final. Contestants will cook a three course meal for Pete, Manu and the guest judges.

Épisode 47 - Semi-Final 2

25 avril 2016

In the second semi-final, two of the remaining four teams will face off for a place in Sunday's Grand Final. Contestants will cook a three course meal for Pete, Manu and the guest judges.

Épisode 48 - Grand Final

26 avril 2016

After months of competition Australia's top two teams of home cooks will battle it out in the Grand Final of MKR 2016.

Épisode 1 - Damo & Caz (TAS)

30 janvier 2017

Join judges Manu Feildel and Pete Evans as a new batch of exceptional home cooks compete for their place in MKR history, with a $250,000 grand prize on offer

Épisode 2 - David & Betty (NSW)

31 janvier 2017

You're invited to the tattoo inspired instant restaurant of #justfriends David & Betty from Sydney's south west. Will their exotic flavours get the likes they need to be an Insta-success?

Épisode 3 - Karen & Ros (VIC)

1 février 2017

You're invited to the instant restaurant of Melbourne midwives Karen & Ros. Will this be their most difficult delivery yet?

Épisode 4 - Bek & Ash (WA)

5 février 2017

You're invited to the music festival-inspired instant restaurant of Perth besties Bek & Ash. The flatmates are brimming with confidence, but a good time descends into chaos as some reveal a dark side.

Épisode 5 - Tim & Kyle (SA)

6 février 2017

You're invited to the boys backyard-inspired instant restaurant of Adelaide pub mates, Tim & Kyle, who are ready to make their mark. But on the sidelines it's anything but friendly game.

Épisode 6 - Amy & Tyson (QLD)

7 février 2017

You're invited to the final instant restaurant of Group 1, hosted by Amy & Tyson. They've got the brains to be the best but the pressure to deliver could blow it. Plus, a surprise twist is revealed!

Épisode 7 - Sudden Death Cook-Off (Group 1)

8 février 2017

Tonight, It's the first elimination! It's Bek & Ash vs David & Betty. Who will be the first team to leave My Kitchen Rules?

Épisode 8 - Albert & Dave (NSW Group 2)

12 février 2017

Tonight, Albert & Dave kick off the second round of instant restaurants AND there's more than just food on the table. Get ready to meet group 2.

Épisode 9 - Kelsey & Amanda (NSW Group 2)

13 février 2017

You're invited to south west Sydney where sisters, Kelsey & Amanda, are like kids in a candy store bringing sweet things to the competition. Plus, the most controversial comment of the season to date.

Épisode 10 - Court & Duncan (VIC Group 2)

14 février 2017

You're invited to the instant restaurant of married Melbourne hipsters Court & Duncan, where the food is smokin' and the table talk is too hot to handle!

Épisode 11 - Josh & Amy (WA Group 2)

15 février 2017

You're invited to the instant restaurant of Broome seafood lovers Josh & Amy. They believe they've got the skills to chart a course for success but it's not all smooth sailing.

Épisode 12 - Della & Tully (QLD Group 2)

19 février 2017

You're invited to the Å-hobo boho instant restaurant of Brisbane foodie friends, Della & Tully, who are favourites to serve up success. But some aren't out to taste love as desperation sets in.

Épisode 13 - Alyse & Matt (QLD Group 2)

20 février 2017

You're invited to the final instant restaurant of Group 2, hosted by ambitious Brisbane newlyweds, Alyse & Matt. They're going all out to impress, but a night of high class ends in high drama.

Épisode 14 - Sudden Death Cook-Off (Group 2)

21 février 2017

The bottom two teams face off to determine the second team to be eliminated this season. The stadium is set for a battle that doesn't come any more bitter. Which team will cook their way to victory?

Épisode 15 - Mark & Chris (VIC Group 3)

22 février 2017

It's the battle of the ages as Group 3 kicks off. You're invited to fancy footy themed instant restaurant of Mark and Chris, Melbourne footy friends. Plus, the new judge Darren Robertson is about to heat things up!

Épisode 16 - Caitie & Demi (VIC Group 3)

26 février 2017

You're invited to the instant restaurant of young Melbourne besties, Catie & Demi. These fashionable foodies are bringing vogue chic to the table, but will it all end in a massive malfunction?

Épisode 17 - Lama & Sarah (SA Group 3)

27 février 2017

You're invited to the instant restaurant of Lebanese cousins, Lama and Sarah. Will they impress with their Mediterranean cuisine or their bickering end their journey before it begins?

Épisode 18 - Brett & Marie (QLD Group 3)

28 février 2017

You're invited to the Instant Restaurant of Group 3 team Brett & Marie, our loving husband and wife from Brisbane. Will they be able to impress Colin and Darren with their dishes?

Épisode 19 - Valerie & Courtney (QLD Group 3)

1 mars 2017

Valerie & Courtney have a secret weapon. A recipe book, passed down through generations. Will their secret weapon give Valerie & Courtney the advantage they need to top the leaderboard?

Épisode 20 - Mell & Cyn (NSW Group 3)

5 mars 2017

You're invited to the instant restaurant of Wollongong's Mell and Cyn. These businesswomen are ready to clinch the deal, but this is no ordinary day at the office.

Épisode 21 - Sudden Death Cook-Off (Group 3)

6 mars 2017

Lama and Sarah's bickering sent them into tonight's Sudden Death. Could this mutiny send them home?

Épisode 22 - MKR Kitchen HQ: The Cookbook Challenge

7 mars 2017

The knives will be out and the spatulas at the ready, as contestants fight it out again on the kitchen battlefield.

Épisode 23 - Offsite Challenge: Beach BBQ

8 mars 2017

Amy & Tyson are the highest scorers in MKR history, but are they headed for a crash landing?

Épisode 24 - Sudden Death Cook-Off (Beach BBQ)

12 mars 2017

The two weakest teams from the Aussie Beach BBQ Challenge face off in Sudden Death at Kitchen HQ. Two different teams with very different cooking styles who don't plan on going home without a fight!

Épisode 25 - Offsite Challenge: Baking For Bikers

13 mars 2017

It's the 16th annual Pink Ribbon Motorcycle Ride and teams are joining the fundraising efforts with a bake sale. The bottom two teams who raise the least money will face off in sudden death.

Épisode 26 - Sudden Death Cook-Off (Baking for Bikers)

14 mars 2017

Friends are forced to become foes in a devastating Sudden Death cook-off at Kitchen HQ. A tough battle awaits these teams who think of each other as family - there won't be a dry eye in the house.

Épisode 27 - Offsite Challenge: Canape Cruise

15 mars 2017

Teams set sail on the high seas to cook canapes for 150 cruise ship passengers. The team with the most votes will win Passengers' Choice and cruise safely through the next two eliminations.

Épisode 28 - Sudden Death Cook-Off (Canape Cruise)

19 mars 2017

The destiny of the two weakest teams from the Cruise Canape Challenge will be decided on the high seas with the battle to take place in the ship's galley on board the Carnival Spirit.

Épisode 29 - Offsite Challenge: Sauce-Off

20 mars 2017

Teams must produce a beautiful meal with a sauce worth bottling for the grocery buying public. The winning team will have their sauce produced, packaged and sold in Coles supermarkets across Australia.

Épisode 30 - Sudden Death Cook-Off (Sauce-Off)

21 mars 2017

Join judges Manu Feildel, Pete Evans and more as they see which contestants can handle the heat of the kitchen, and which ones will break under the pressure.

Épisode 31 - Offsite Challenge: Street Party

22 mars 2017

In the final location challenge, teams must demonstrate what they've learned so far by recreating their instant restaurant in a suburban street, cooking from a kitchen in a shipping container.

Épisode 32 - Sudden Death Cook-Off (Street Party)

26 mars 2017

The two weakest teams from the Instant Restaurant Street Party Challenge face off in Sudden Death at Kitchen HQ. Two teams are both cooking their hearts out in an elimination that will shatter dreams.

Épisode 33 - Super Dinner Parties Decider

27 mars 2017

The remaining teams are delivered good news - firstly, no one will be eliminated. Plus, the winner of tonight's challenge will be fast tracked to the finals after a three part skills test.

Épisode 34 - Super Dinner Parties: Valerie & Courtney (QLD)

28 mars 2017

It's Ultimate Instant Restaurant time! There's never been this many teams around the one dinner table and things are about to get very heated.

Épisode 35 - Super Dinner Parties: Amy & Tyson (QLD)

29 mars 2017

Record holders, Amy & Tyson, are concocting one of the most obscure menus imaginable! But when you're playing to a critical crowd, will these risky moves be their ultimate down fall?

Épisode 36 - Super Dinner Parties: Della & Tully (QLD)

2 avril 2017

We’re back at Pepper Tree for Della and Tully’s Ultimate Instant Restaurant. Will Della be able to overcome her nerves and produce three delicious courses?

Épisode 37 - Super Dinner Parties: Mark & Chris (VIC)

3 avril 2017

We're off to the "G"! Footy friends Mark & Chris have got the guts but will they bask in the glory.

Épisode 38 - Super Dinner Parties: Court & Duncan (VIC)

4 avril 2017

Will Court and Duncan's love for all things hip and cool lead to their undoing as their worst nightmare becomes a reality?

Épisode 39 - Super Dinner Parties: Karen & Ros (VIC)

5 avril 2017

Our midwives Karen & Ros need to deliver some outstanding dishes in order to secure their place in the competition. Here’s hoping their meal is a labour of love.

Épisode 40 - Super Dinner Parties: David & Betty (NSW)

6 avril 2017

Tonight we visit David and Betty's Ultimate Instant Restaurant. But what will happen when they deviate from the traditional recipe?

Épisode 41 - Super Dinner Parties: Josh & Amy (WA)

17 avril 2017

The Seafood King and his Queen think they're in with a grin, but when there's this much heat in the kitchen, it's sure to show on the plate. With an elimination looming, will Josh and Amy jump ship?

Épisode 42 - Quarter Final 1

18 avril 2017

They're all back and every single team is up for elimination. No one is safe! The stakes have never been higher in the MKR Quarter Finals

Épisode 43 - Quarter Final 2

19 avril 2017

The heat is on again for the contestants. See who will thrive, who will survive, and who will become overcooked.

Épisode 44 - Quarter Final 3

23 avril 2017

Quarter Final 3 pits six of the best against their worst nightmare. This is no trip down memory lane as everything comes flooding back.

Épisode 45 - Quarter Final 4

24 avril 2017

In the last Quarter Final, a fast food challenge that leaves even the coolest customers furious. To be one of the final four they'll literally have to deliver!

Épisode 46 - Semi Final 1

25 avril 2017 - 5/5

Two teams are just one win away from the Grand Final but which of these talented duo's will crumble under the pressure?

Épisode 47 - Semi Final 2

26 avril 2017

Two teams are just one win away from the Grand Final but which of these talented duo's will crumble under the pressure?

Épisode 48 - Grand Final

30 avril 2017

On a night when humble home cooks become superstars, emotions overflow as both teams crack in very different ways. The best of the best compete for the title of 2017 MKR Champions and $250,000.

Épisode 1 - Josh & Nic (NSW Group 1)

29 janvier 2018

Pete and Manu are back again for Australia's most popular cooking show, My Kitchen Rules. This year, it's not just the teams who are opening their front doors!

Épisode 2 - Alex & Emily (QLD Group 1)

30 janvier 2018 - 4/5

Teams travel to Miami on the Gold Coast where loved up hospitality couple Alex & Emily are aiming to raise the bar. But just as the party gets started, will it all come crashing down?

Épisode 3 - Roula & Rachael (VIC Group 1)

31 janvier 2018 - 4/5

Teams travel to Melbourne where best friends Roula and Rachael are ready to serve up a fresh hit of hip-hop attitude. But is their confidence a ticking time bomb?

Épisode 4 - Kim & Suong (VIC Group 1)

4 février 2018

Still in Melbourne, supermums Kim & Suong take to the kitchen to share the flavours of their Vietnamese heritage, while at the table a shock insult sparks the biggest blow up of the season!

Épisode 5 - Ash & Matty (QLD Group 1)

5 février 2018 - 4/5

Teams travel to the Sunshine Coast where surfie couple Ash & Matty are in the zone for their big debut. Will fish out of water Matty sink or swim on a night where sharks are circling at the table?

Épisode 6 - Stuss & Steve (QLD Group 1)

6 février 2018 - 4/5

Teams travel to Brisbane where best buddies Stuss & Steve set out on a culinary odyssey. But will their big fat Greek feast be a big, fat fail?

Épisode 7 - Stella & Jazzey (WA Group 1)

7 février 2018 - 4/5

Teams travel to Western Australia where "Perth's best waitresses" Stella & Jazzey are aiming to serve up a night to remember. Strap yourselves in for a rollercoaster night!

Épisode 8 - Jess & Emma (NSW Group 1)

11 février 2018 - 4/5

The elimination showdown is decided in the final Instant Restaurant of Group 1. Sisters Jess & Emma are promising a lip-smacking menu. But with old rivals out to settle a score, will they deliver?

Épisode 9 - Elimination House (Group 1)

12 février 2018 - 4/5

The elimination twist is revealed and Colin Fassnidge returns as the bottom two teams of Group 1 face off in a sudden death cook off like no other.

Épisode 10 - Henry & Anna (TAS Group 2)

13 février 2018 - 5/5

Back by popular demand, truffle farmer Henry and his sister Anna are set to open the first Instant Restaurant of Group 2 on their family farm in Tasmania. Henry's hot property but can he cook?

Épisode 11 - Dan & Gemma (SA Group 2)

14 février 2018 - 4/5

Teams travel to Adelaide where cricket loving in-laws Dan & Gemma are stepping up to the crease. But what leads to another walk out?

Épisode 12 - Davide & Marco (WA Group 2)

15 février 2018 - 4/5

Teams travel to Perth where lifelong mates Davide & Marco plan to give their guests a taste of true Italian cooking, while at the table the unthinkable happens when the Russians take on the judges.

Épisode 13 - Olga & Valeria (NSW Group 2)

18 février 2018 - 4/5

Teams travel to Sydney where Russian friends Olga & Valeria are determined to put the food of their motherland on the map. But when their only friends are enemies will the cooking comrades crumble?

Épisode 14 - Georgie & Alicia (NSW Group 2)

19 février 2018 - 4/5

Teams travel to Australia's home of big things, Coffs Harbour, where sisters Georgie & Alicia are planning to add a big score to the list. But will the confident siblings live up to expectations?

Épisode 15 - Matt & Aly (QLD Group 2)

20 février 2018 - 4/5

Teams are deployed to Brisbane where defence force foodies, Matt & Aly, are gearing up to impress the troops. But the real battle zone is at the table where rivals open fire.

Épisode 16 - Pat & Louisa (NSW Group 2)

21 février 2018 - 4/5

Teams travel to Sydney where mum and daughter, Pat & Louisa, are channeling their Hungarian gypsy roots to deliver a show-stopping menu. But does their crystal ball foretell fortune or failure?

Épisode 17 - Sonya & Hadil (NSW Group 2)

22 février 2018 - 4/5

It's the final Instant Restaurant of Group 2 which means it's time to shine for Sonya & Hadil. The ambitious friends are leaving nothing to chance but will their confidence be their downfall?

Épisode 18 - Elimination House (Group 2)

26 février 2018 - 4/5

The power to send our second team home is in the hands of Group 1 as they become guests and jury at MKR's Elimination House.

Épisode 19 - Elimination Challenge

27 février 2018 - 4/5

It's Group 1 vs Group 2 in an elimination challenge. The competition is turned on its head and new rivalries are forged when an epic first challenge sees the weakest team bring their whole group down.

Épisode 20 - High Tea Challenge (Group 1)

28 février 2018 - 4/5

High tea could be a low blow for some as Group 1 tackle the first location challenge - a high tea service where they'll be judged by the public - and their rivals.

Épisode 21 - Medieval Banquet Challenge (Group 2)

1 mars 2018 - 4/5

Group 2 are tasked with serving a medieval banquet fit for a king; in fact two kings, Pete and Colin, as well as a huge table of lords, ladies, wenches, jesters and Group 1.

Épisode 22 - Elimination House (Group Challenge 1)

5 mars 2018 - 4/5

The weakest teams from each Group Challenge meet at Elimination House where they face the biggest table of judges in MKR history. Which team will handle the pressure and who will send themselves home?

Épisode 23 - Home Delivery Challenge (Group 2)

6 mars 2018

Group 2 are tasked with running a home delivery service; cooking, driving and delivering food to homes in the local neighbourhood. With the public and their rivals judging, who will fail to deliver?

Épisode 24 - Lawn Bowls BBQ Challenge (Group 1)

7 mars 2018

Group 1 are set for some friendly competition as they celebrate two fun Australian pastimes - lawn bowls and a great BBQ! Which team will bowl 'em over and who will see red after a day on the green?

Épisode 25 - Elimination House (Group Challenge 2)

8 mars 2018

The weakest teams from each Group Challenge meet at Elimination House. Sudden Death pressure can't kill the love in the kitchen, but the real pressure cooker is around the table.

Épisode 26 - Kids Sports Day Challenge (Group 1)

11 mars 2018 - 4/5

Curtis Stone returns to MKR as Group 1 cooks for the toughest judges at a Kids Sports Day Challenge. With all these little mouths to feed who will be best and fairest and who will drop the ball?

Épisode 27 - Asian Street Food Challenge (Group 2)

12 mars 2018 - 5/5

Group 2 is bringing the heat to Spice Alley, rocking the woks at their very own Asian street food stalls. With a paying public to please, one team stumbles in their own backyard.

Épisode 28 - Elimination House (Group Challenge 3)

13 mars 2018 - 4/5

The weakest teams from each Group Challenge meet at Elimination House. One team will achieve perfection while the other will be sent packing in a heartbreaking sudden death cook off.

Épisode 29 - Pool Party Challenge (Group 2)

14 mars 2018 - 4/5

Group 2 gets wet and wild at a pool party challenge. Who will make a splash on the barbie and which team will slip'n' slide into Elimination House? The fight for survival is fiercer than ever.

Épisode 30 - Picnic Challenge (Group 1)

15 mars 2018 - 4/5

A picnic challenge is no walk in the park for Group 1. While they're packing baskets, rivals stick the knife in and one team has the rug pulled out from under them.

Épisode 31 - Elimination House (Group Challenge 4)

18 mars 2018

The weakest teams from each Group Challenge meet at Elimination House. It's calm vs crazy in a clash of the titans and as one person spins out of control, a storm at the table blows up!

Épisode 32 - Romantic Dinner Challenge (Group 1)

19 mars 2018

Group 1 don their chef whites to create dishes from the heart for the heart, serving up a romantic dinner. However with Manu as Head Chef, this restaurant takeover will leave one team brokenhearted.

Épisode 33 - Shared Lunch Challenge (Group 2)

20 mars 2018

It's Group 2's turn to don their chef whites and serve share plates to groups of lunchtime diners. But things get hairy at this restaurant takeover and as Manu fires up, one team will go down in flames.

Épisode 34 - Elimination House (Group Challenge 5)

21 mars 2018

The weakest teams from each Group Challenge meet at Elimination House. As one team's journey comes to an end, the other reaches unexpected heights - but not all the critics are impressed.

Épisode 35 - Icecream Challenge

15 avril 2018 - 5/5

The biggest prize of the season outside the Grand Final is on offer to one of our Top 8 teams-to have their ice cream sold in Coles Supermarkets across Australia. Which team will lick the competition?

Épisode 36 - Super Dinner Parties - Jess & Emma (NSW)

16 avril 2018 - 5/5

The Super Dinner Parties are here and this year they're tougher than ever before. As the best of the best cook, one team will be thrown out of the competition.

Épisode 37 - Super Dinner Parties - Henry & Anna (TAS)

17 avril 2018 - 5/5

Baton down the hatches for the blow up which leads to one team leaving the competition for good.

Épisode 38 - Super Dinner Parties - Kim & Suong (VIC)

18 avril 2018 - 4.5/5

It's here! For the first time in MKR history, one team is asked to leave the table.

Épisode 39 - Super Dinner Parties - Stella & Jazzey (WA)

22 avril 2018 - 5/5

Witness the fallout from the most controversial moment in MKR history! As the judges and teams regroup, it's time for Stella & Jazzey to get serious but their choice of bird has them in a flap.

Épisode 40 - Super Dinner Parties - Alex & Emily (QLD)

23 avril 2018 - 5/5

It's time for loved-up cocktail couple Alex & Emily to shake up the kitchen but sometimes liquor and love don't mix. With one team down, is this the night we lose another?

Épisode 41 - Super Dinner Parties - Josh & Nic (NSW)

24 avril 2018 - 5/5

In the penultimate ultimate, the hot-blooded Italian brothers turn on each other on a night of triumphs and take downs. Josh & Nic play hard but will the teams score fair?

Épisode 42 - Super Dinner Parties - Olga & Valeria (NSW)

25 avril 2018 - 5/5

Olga & Valeria hope to blow away their rivals at their Super Dinner Party but some find their delicacies hard to swallow.

Épisode 43 - Quarter Finals 1

26 avril 2018 - 5/5

It's out of the frying pan and into the fire as our Top 6 teams step into Kitchen HQ for the first time. The next four times they meet here, the strongest team will advance to the Semi Finals.

Épisode 44 - Quarter Finals 2

29 avril 2018

Teams have another chance to go to the semi final. They'll compete over two rounds in tests of the imagination in a fight which tests the strongest relationships. Even the judges are at loggerheads!

Épisode 45 - Quarter Finals 3

30 avril 2018 - 5/5

Teams have a third chance to advance to the Semi Finals. As they compete over two rounds, they deliver some of the best cooking we've seen but the strain of finals proves too much for one team.

Épisode 46 - Quarter Finals 4

1 mai 2018 - 5/5

The competition will farewell two of your favourite teams as the Semi Final line-up is decided. With one place left, it's do or die as a cheating scandal sends shockwaves through Kitchen HQ.

Épisode 47 - Semi Final 1

2 mai 2018 - 5/5

Colin Fassnidge, Karen Martini, Guy Grossi and Liz Egan join Manu and Pete for the first Semi Final. Teams have to deliver the best food of their lives if they want a place in the Grand Final.

Épisode 48 - Semi Final 2

3 mai 2018 - 5/5

With only one spot left, dishing up food that splits the table is the last thing they need. It's high stakes and high stress on the Kitchen HQ battlefield where even the judges are up for a fight.

Épisode 49 - Grand Final

6 mai 2018 - 5/5

Manu and Pete are joined by Colin Fassnidge, Karen Martini, Guy Grossi and Liz Egan as our two best teams compete for the title of 2018 MKR Champions and the $250,000 grand prize.

Épisode 1 - Stacey & Ash (NSW, Group 1)

28 janvier 2019

It's the 10th Anniversary of MKR and to celebrate, our doors are open. For the first time, teams will be paired up in open homes to make a three-course menu for the public in Instant Restaurant.

Épisode 2 - Amanda & Blake (WA, Group 1)

29 janvier 2019

Can proud Perth siblings Amanda & Blake turn their humble beginnings into a grand finale? Meanwhile, Josh's table manners go from bad to worse as the home schoolers refuse to learn a lesson.

Épisode 3 - Karito & Ian (WA, Group 1)

30 janvier 2019

Family heritage is on the line as Karito & Ian showcase the food and fire of her native Colombia. But will their Latin fiesta become a fiasco? Meanwhile, Ibby's ready to confess.

Épisode 4 - Chris & Lesley (QLD, Group 1)

3 février 2019

Flight attendants Chris & Lesley are planning to deliver a first-class night. But with such unruly passengers, turbulence is expected and it's not just Chris & Lesley who are in for a bumpy ride.

Épisode 5 - Andy & Ruby (QLD, Group 1)

4 février 2019

It's MKR's first Peruvian Instant Restaurant but will Andy & Ruby's passion for their motherland get lost in translation?

Épisode 6 - Mick & Jodie-Anne (VIC, Group 1)

5 février 2019

In country Victoria, Mick and Jodie-Anne are all about serving champagne food on a beer budget. But they'll have to show us what they're made of and then some, as the table becomes a playground.

Épisode 7 - Ibby & Romel (NSW, Group 1)

6 février 2019

The knives come out as Sydney socialites Ibby and Romel step into the kitchen. Can these controversial game-players deliver, or will they make a stylish exit?

Épisode 8 - Josh & Austin (NSW, Group 1)

10 février 2019

Teams have mixed expectations as they travel to Sydney for Josh & Austin’s Instant Restaurant. When the brutally honest brothers plate up, guests are left hangry and Manu’s just plain angry.

Épisode 9 - Elimination Cook-off @ MKR Restaurant (Group 1)

11 février 2019

The power to send our first team home is in the hands of eight new teams as Group 2 become guests and jury at the all-new MKR Restaurant. Whose MKR dream will end tonight?

Épisode 10 - Lisa & John (WA, Group 2)

12 février 2019

MKR's biggest fans host the biggest night ever, which includes two MKR firsts.

Épisode 11 - Victor & G (VIC, Group 2)

13 février 2019

Victor and G host a unique dinner party. Will their fusion food cause confusion?

Épisode 12 - Pat & Bianca (VIC, Group 2)

17 février 2019

There’s no love lost between frenemies Pat & Bianca, but when the pressure's on can their love for food shine through? Plus, the shocking faux pas that crushes Karolina!

Épisode 13 - Anne & Jennifer (VIC, Group 2)

18 février 2019

The psychic and the cougar hope to conjure up a top scoring menu. But when the cards fall, will they read fortune or failure?

Épisode 14 - Lyn & Sal (SA, Group 2)

19 février 2019

South Australian friends Lyn & Sal are hoping to put Port Pirie on the map. But what’s a dinner party without its hosts?

Épisode 15 - Matt & Luke (NSW, Group 2)

20 février 2019

Cricket mates Matt & Luke are hoping to bowl everyone over with their spin on Mod Oz. But will their big bash turn into a sledging match? And could one team be playing dirty?

Épisode 16 - Veronica & Piper (NSW, Group 2)

24 février 2019

Beauty queens Veronica & Piper take centre stage. After promising perfection on their night of night, can they keep their crowns or will their tiaras tumble?

Épisode 17 - Milly & Karolina (VIC/WA, Group 2)

25 février 2019

Can perfect strangers team up to win MKR? Tonight - two become one in a history making Instant Restaurant. Can Milly & Karolina push their differences aside or will the night tear them apart?

Épisode 18 - Elimination Cook-off @ MKR Restaurant (Group 2)

26 février 2019

Group 1 return with the power to send our second team home at the elimination cook-off in the MKR Restaurant. Whose MKR dream will end tonight?

Épisode 19 - QUICK BITES: Group 1 vs. Group 2 Elimination Challenge

27 février 2019

Group 1 and 2 face off for the first time in a challenge celebrating the most memorable dishes in MKR history. One team's failure brings their whole group crashing down. Which team will be going home?

Épisode 20 - Pop Up Restaurant - Diner Challenge (Group 2)

3 mars 2019

The first Pop Up Restaurant sees Group 2 serve diner-style food to the public, the judges and their rival teams in a buzzing retro games arcade.

Épisode 21 - Pop Up Restaurant - Battle of the brunches (Group 1)

4 mars 2019

At Bondi Beach, it's Group 1's turn for service while Group 2 ready themselves for revenge. In the battle of the brunches, one team will be toast!

Épisode 22 - Sudden Death cook-off @ MKR Restaurant

5 mars 2019

It's a Sudden Death cook-off at the MKR Restaurant. As Group 1 and 2 dine together for the first time, the table is split over homestyle faves vs new wave. When scores are revealed, teams smell a rat!

Épisode 23 - Pop Up Restaurant - Farm Fresh Produce (Group 1)

6 mars 2019

Group 1 are tasked with turning farm fresh produce into fine dining and serving it to the farmers who grew it. Pete Evans and Colin Fassnidge are joined by guest chef Curtis Stone.

Épisode 24 - Pop Up Restaurant - Seafood Challenge (Group 2)

10 mars 2019

Group 2 must produce a sophisticated seafood lunch for hungry sailors, but cooking in the elements takes its toll sending teams into choppy waters.

Épisode 25 - Sudden Death cook-off @ MKR Restaurant

11 mars 2019

We're back at the MKR Restaurant for a Sudden Death cook-off. It's a passionate battle in the kitchen, while at the table accusations lead to an admission. With all this anger, will revenge be served?

Épisode 26 - Instant Restaurant - Open House (Ibby & Romel and Victor & G)

12 mars 2019 - 5/5

For the first time ever on MKR, teams are paired up in mystery matches for a supercharged Instant Restaurant round. Teams are pushed to the limit as they take over houses and cook a three-course menu

Épisode 27 - Instant Restaurant - Open House (Andy & Ruby and Lisa & John)

13 mars 2019

Peruvian friends Andy & Ruby and mother and son Lisa & John both topped their Instant Restaurant rounds, so expectations are high when they're paired up for tonight's Open House.

Épisode 28 - Instant Restaurant - Open House (Matt & Luke and Pat & Bianca)

17 mars 2019

Matt & Luke are paired with frenemies Pat & Bianca for tonight's Open House, but the cricket mates aren't prepared for such a volatile kitchen. At the table, an unexpected bond forms.

Épisode 29 - Instant Restaurant - Open House (Mick & Jodie-Anne and Lyn & Sal)

18 mars 2019

Teams escape to the country for tonight's Open House where Mick & Jodie-Anne and fab friends Lyn & Sal are cooking with heart. As alarm bells ring in the kitchen, Josh sets fire to the table.

Épisode 30 - Instant Restaurant - Open House (Veronica & Piper and Josh & Austin)

19 mars 2019

Beauty queens Veronica & Piper join forces with brothers Josh & Austin for the last Open House. Can they put their differences aside and cook up a storm or will it be a beast of a night?

Épisode 31 - Sudden Death cook-off @ MKR Restaurant

20 mars 2019

The two teams with the lowest Open House score face off at the MKR Restaurant. It's panic stations all round as they fight to keep their MKR dream alive.

Épisode 32 - Coles Supermarkets Challenge

24 mars 2019

Teams risk it to get the biscuit in a reward challenge with the prize of a lifetime - their winning creation produced and sold in Coles Supermarkets across Australia.

Épisode 33 - Beer Challenge

25 mars 2019

Teams crack cans at a craft brewery where cooking with beer is the order of the day. As some say cheers, others shed tears with the threat of going to elimination a sobering reality.

Épisode 34 - Moveable Feast Challenge

26 mars 2019

Today's challenge is a moveable feast where each team is fighting to steer clear of elimination. Who will rise and whose hopes will go up in flames?

Épisode 35 - Top 8 cook-off @ MKR Restaurant

27 mars 2019

A fierce battle rages at the MKR Restaurant with the final Top 8 position on the line. Whose MKR dream will end tonight?

Épisode 36 - Super Dinner Party - Matt & Luke (NSW)

31 mars 2019

Opening batsmen Matt & Luke want to show how much they've grown as cooks. As they work on getting runs on the board, the table is on a knife-edge with teams caught out in a web of lies.

Épisode 37 - Super Dinner Party - Josh & Austin (NSW)

1 avril 2019

The year's most explosive dinner party is here! We're back at Josh & Austin's bunker where they pray they'll redeem themselves. As three guests storm off, the biggest bombshell is at the table.

Épisode 38 - Super Dinner Party - Pat & Bianca (VIC)

2 avril 2019

Pat & Bianca hope their menu can bring a fractured table together. But where there's smoke there's fire and the truth-seekers won't stop until they strike gold!

Épisode 39 - Super Dinner Party - Victor & G (VIC)

3 avril 2019

Victor & G want to transform bad vibes into good energy. But as the barmen try to escape trouble in the kitchen, evidence at the table stacks up leaving Piper's heart in tatters.

Épisode 40 - Super Dinner Party - Lisa & John (WA)

7 avril 2019

Expectations are high for Hall of Famers Lisa & John. As the history-making duo strive to recreate perfection in the kitchen, Victor lays it all out at the table exposing his lover's lies.

Épisode 41 - Super Dinner Party - Ibby & Romel (NSW)

8 avril 2019

Cocky socialites Ibby & Romel are oozing confidence, but will pride come before a fall? Meanwhile a green-eyed monster takes a seat at the table.

Épisode 42 - Super Dinner Party - Veronica & Piper (NSW)

9 avril 2019

With elimination looming, Veronica & Piper want to put on a night fit for a queen. But as the king of all scoring debates hits the table, can the beauties cook up a fairytale ending?

Épisode 43 - Super Dinner Party - Andy & Ruby (QLD)

10 avril 2019

Confident Peruvians Andy & Ruby are striving to be numero uno but the Ultimates have challenged even the strongest of teams. Will their Latin fire be reduced to ashes?

Épisode 44 - The Golden Semi-Finals Ticket Challenge

14 avril 2019

The MKR Restaurant is open for business but it's not all rave reviews on opening night. Which team will shine and score a golden ticket straight to the Semi-Finals?

Épisode 45 - Top 6 Semi-Finals Challenge

15 avril 2019

The Top 6 teams step into the spotlight preparing show-stopping canapes for a room full of VIPs. Which delicious morsel will dazzle diners and send the winning team through to the Semi-Finals?

Épisode 46 - Toughest critics Challenge

16 avril 2019

Teams face their toughest critics yet – the people who have walked in their shoes. Contestants from over 10 years of MKR return with big expectations. Which team will earn a place in the semis?

Épisode 47 - Semi-Final line-up is decided

21 avril 2019

In a series first, the competition will farewell three teams as the Semi-Final line-up is decided. With only one place left, no-one is feeling confident and as the pressure increases, tempers flare.

Épisode 48 - First Semi-Final

22 avril 2019

Manu and Pete are joined by Colin Fassnidge, Karen Martini, Guy Grossi and Liz Egan at the MKR Restaurant for the first Semi-Final of 2019.

Épisode 49 - Second Semi-Final

23 avril 2019

The pressure of Semi-Finals is at an all-time high, but so is the food and the smallest of mistakes could cost. Join Manu and Pete, alongside numerous guests, as the Grand Final line-up is decided.

Épisode 50 - MKR Champions 2019 (SEASON FINAL)

28 avril 2019

A magnificent end to a milestone season as our two best teams of home cooks compete for the title of 2019 MKR Champions. In a series first, a panel of 10 judges in celebration of 10 years of MKR.

Épisode 1 - Episode 1

2 février 2020

For the first time in program history, it's chef versus chef and house versus house as five favourite teams go head-to-head with five new teams in the fiercest competition yet.

Épisode 2 - Episode 2

3 février 2020

Season 4 Champions Dan & Steph kick things off for House Manu, but heavy is the head that wears the crown. Meanwhile, poker king Mark challenges Romel and takes strategy into the stratosphere.

Épisode 3 - Episode 3

4 février 2020

Bartending buddies Ben & Vasil get the party started for House Colin. While the amigos make their moves, spicy conversation leads to a Mexican standoff.

Épisode 4 - Episode 4

5 février 2020

Season 4 runners-up Jake & Elle have their eyes on the prize for House Manu, but will their sibling spats stand in the way of success? Als, a love triangle is fuelled as romance blooms at the table.

Épisode 5 - Episode 5

9 février 2020

In a night of tears and tantrums, can childhood friends Sue Ann and Sylvia sing and dance their way to the top of the leaderboard for House Colin?

Épisode 6 - Episode 6

10 février 2020

Season six runners-up Jac and Shaz feel the pressure to do well for House Manu. As the Mount Isa mums question their kitchen output, it's Sophia's performance at the table which gets everyone's attention.

Épisode 7 - Episode 7

11 février 2020

Ex-army sisters Kerry and Kaylene are going into battle for Colin. Can they charge to the top of the leaderboard or will they be outflanked? At the table, absent friends return with a vengeance.

Épisode 8 - Episode 8

12 février 2020

As besties Roula and Rachael set out to redeem themselves, the House of Manu is divided. Can Manu get his Faves back on track?

Épisode 9 - Episode 9

13 février 2020

House Colin's high roller siblings Mark and Lauren have talked a big game but is it all just one big bluff? As the poker players' cards are revealed, Ben has a bombshell revelation of his own.

Épisode 10 - Episode 10

17 février 2020

It's the final Instant Restaurant and tough critics Sophia and Romel have to cook their butts off to avoid the elimination cook-off. Accusations fly in the most explosive dinner party yet.

Épisode 11 - Episode 11

18 février 2020

House Manu take on House Colin in the first elimination cook-off. And the truth is served with a side of denial as the two accused lovebirds face the music. Whose dream will end this episode?

Épisode 12 - Episode 12

19 février 2020

It's the first restaurant takeover and House Manu are delivering Mexican street food in the hope of avoiding elimination. As Manu is pushed to the max, House Colin has more power than ever before.

Épisode 13 - Episode 13

20 février 2020

House Colin has a score to settle and they've got their strongest cooks at the helm in this Asian street food challenge. But will their plans to keep out of elimination go up in smoke?

Épisode 14 - Episode 14

24 février 2020

It's the second elimination cook-off of the season and there's a massive twist in store for the house on the chopping block. Which team will be eliminated?

Épisode 15 - Episode 15

25 février 2020

Another round of restaurant takeovers sees House Manu serving flash pub grub at the iconic Imperial Hotel. As the Faves feel the heat, the Fans hatch a plan and rival judges lock horns.

Épisode 16 - Episode 16

26 février 2020

House Colin's underdogs are serving sophisticated pub classics and they're pulling out all the stops to make their mentor proud in his own kitchen. Can one team's secret weapon save the day?

Épisode 17 - Episode 17

1 mars 2020

High expectations and revealing revelations in the third elimination cook-off of the season. In a shock head-to-head, which team will be sent home?

Épisode 18 - Episode 18

2 mars 2020

A new round of restaurant takeovers sees House Manu take on Modern Australian. As the Faves try to deliver the wow factor, a new alliance could change the course of the competition forever.

Épisode 19 - Episode 19

3 mars 2020

It's the elimination decider for House Colin. Kerry and Kaylene attempt to make a true-blue dish, while others sing for their supper.

Épisode 20 - Episode 20

4 mars 2020

The competition heats up as two teams battle it out, but only one team will stay.

Épisode 21 - Episode 21

8 mars 2020

House Manu tackle fine dining in a round of Restaurant Takeovers. With tensions, tears, tantrums and one mighty bombshell, it'll be a night to remember for all the wrong reasons.

Épisode 22 - Episode 22

9 mars 2020

House Manu is out for revenge, and rivalries get personal as House Colin tackles the fine dining Restaurant Takeover. Will the new recruits be their saviour, or will the fans fail?

Épisode 23 - Episode 23

10 mars 2020

The allied powers have a plan for this episode's elimination, but they're not the only ones playing dirty. Who will survive the chop, and who will get away with murder?

Épisode 24 - Episode 24

11 mars 2020

The Finals decider is here! The pressure is on as teams fire up the barbie for some very special guests. But when it comes to scoring time, will there be foul play?

Épisode 25 - Episode 25

15 mars 2020

It's finals time! Instant Restaurants are back as our top four teams compete for a place in the final. But the knives are out and revenge is on the menu when old friends return to play judge and jury.

Épisode 26 - Episode 26

16 mars 2020

It's the second Instant Restaurant of the finals, and the pressure is at an all-time high for this episode's cooking team. Around the table, the judges raise questions, and temperatures soar.

Épisode 27 - Episode 27

17 mars 2020

For this episode's cooking team, old habits die hard; will it bring their grand final hopes undone? At the table, a big announcement, one last game of strategy, and a shock confession.

Épisode 28 - Episode 28

23 mars 2020

The last Instant Restaurant of the Finals. Tonight’s team have a strategy to win, but will their confidence be their undoing? Expect a night of surprises as the Grand Final line up is decided.

Épisode 29 - Episode 29

24 mars 2020

The Grand Finalists open their own restaurant on Sydney Harbour, where each team will create a four-course menu in the battle to be crowned ultimate champions and win $100,000.

Épisode 1 - Episode 1

7 août 2022

A number of teams of amateur chefs hit the kitchen in an attempt to impress judges Nigella Lawson and Manu Feildel.

Épisode 2 - Episode 2

8 août 2022 - 5/5

The competition goes into high gear as another group of amateur chefs battle it out in the kitchen to impress the judges.

Épisode 3 - Episode 3

9 août 2022

Tensions reach new heights between the contestants, as the judges continue critiquing their culinary creations.

Épisode 4 - Episode 4

10 août 2022

The competition continues, as contestants do their best to craft dishes that wow the taste buds of the judges.

Épisode 5 - Episode 5

14 août 2022

Fabulous Fijians, Arrnott and Fuzz, host an Instant Restaurant like no other in Sydney.

Épisode 6 - Episode 6

15 août 2022

Tonight we travel to West Australia’s famous Margaret River region to the home of married couple, Ashlee and Mat for the final, all-important, instant restaurant of this round.

Épisode 7 - Episode 7

16 août 2022

Manu heads to Albany in WA with new judge Matt Preston and six new teams of home cooks, for chilli mates Che & Dave’s spicy Instant Restaurant.

Épisode 8 - Episode 8

17 août 2022

It’s posh friends Sophie & Katherine’s turn to impress the judges and their guests with their high end three course meal.

Épisode 9 - Episode 9

21 août 2022

Tonight, Manu and Matt Preston are off to QLD for Aunty and Niece team Rosie and Hayley’s Instant Restaurant.

Épisode 10 - Episode 10

22 août 2022

It’s Adelaide’s Spanish Foodies Nicky & Jose who’ll work to impress with their quintessential Spanish menu and sexy Spanish themed Instant Restaurant.

Épisode 11 - Episode 11

23 août 2022

Victorian Best friends Matt & KT are ready to compete and showcase native Australian ingredients to the guests and judges at their Instant Restaurant.

Épisode 12 - Episode 12

24 août 2022

The teams and judges are off to Victoria to be hosted by fiery Italian sisters Leanne & Milena. The lowest scoring team on the leaderboard will be eliminated from the competition.

Épisode 13 - Episode 13

28 août 2022

The first last chance cook off sees four teams from group 1 cook a main & dessert, hoping to impress judges Manu Fieldel & Curtis Stone and be the one team to join Kate & Mary in the semi-final.

Épisode 14 - Episode 14

29 août 2022

The second last chance cook off sees four teams from Group 2 cook a main and dessert, hoping to impress judges Colin Fassnidge and Gary Mehigan secure the final spot in the semi-final.

Épisode 15 - Episode 15

30 août 2022

Four teams go head-to-head preparing a three course meal to wow judges Manu Fieldel and Curtis Stone, but only the top two teams will progress to the grand final.

Épisode 16 - Episode 16

31 août 2022

It’s the grand final of MKR! Our top two teams must prepare 100 plates of food to impress judges Manu Fieldel, Curtis Stone & Colin Fassnidge. Which team will be crowned MKR champion & win $100,000?

Épisode 1 - Episode 1

4 septembre 2023

Celebrity Chefs Manu Feildel and Colin Fassnidge join forces as co-hosts, judges and good mates as they travel across the country to meet Australia’s most passionate home cooks – real people, cooking real food, in their own homes, for the chance to be crowned MKR Champions and take home a $100,000 cash prize

Épisode 2 - Episode 2

5 septembre 2023

Tonight is the second instant restaurant and South Australian mother and son team, Sonia and Marcus, are hoping to put their arguments aside to impress the judges with their hearty family recipes.

Épisode 3 - Episode 3

6 septembre 2023

Tonight, the competition travels to Western Sydney, as identical twin sisters Radha and Prabha hope to impress judges Manu Fieldel and Colin Fassnidge with their traditional Indian family recipes.

Épisode 4 - Episode 4

11 septembre 2023

Tonight, besties Coco and Pearls are pushing their fighting to the side, and hoping to offer their guests both style AND substance with a creative menu in Northern NSW.

Épisode 5 - Episode 5

12 septembre 2023

Tonight we are in Melbourne with housemates Nick and Christian who’ve talked a big game and are confident they can knock Radha and Prabha off the top of the leaderboard.

Épisode 6 - Episode 6

13 septembre 2023

Tonight is the last Instant Restaurant of the round and we’re at the home of Claudean & Anthony. With previous harsh talk and critique, can they impress or will they run the risk of being eliminated?

Épisode 7 - Episode 7

18 septembre 2023

Round 2 kicks off with barbecue champions, Aaron and Chris. While around the table, everyone is getting to know ‘Childhood Friends’ Amber and Mel, and ‘Lithuanian Sisters’ Patricija and Brigita.

Épisode 8 - Episode 8

19 septembre 2023

Round two of the competition continues with Claudean & Anthony back in the kitchen to redeem themselves from their last cook. The pair set out to show the Gatecrashers they are a team to watch out for.

Épisode 9 - Episode 9

20 septembre 2023

Tonight, Childhood best friends & Gate Crashing team Amber & Mel, cook up a storm in the NSW Blue Mountains, hoping that cooking Lebanese cuisine will earn them a spot at the top of the leaderboard.

Épisode 10 - Episode 10

21 septembre 2023

In Melbourne, it’s the battle of the OG’s vs the Gate Crashers, as housemates Nick & Christian are hoping to redeem themselves with their second cook at their Instant Restaurant, “3181”.

Épisode 11 - Episode 11

26 septembre 2023

Tonight, the competition returns to Adelaide, as mother and son team, Sonia & Marcus, aim for redemption at their second Instant Restaurant.

Épisode 12 - Episode 12

27 septembre 2023

It’s the last Instant Restaurant of the competition, where sisters, Patricija & Brigita, are bringing a cuisine the competition has never seen before - Lithuanian.

Épisode 13 - Episode 13

1 octobre 2023

Tonight, Manu, Colin, and domestic goddess Nigella Lawson welcome the teams into Kitchen HQ to compete for their place in the semi-finals, where three teams will face elimination.

Épisode 14 - Episode 14

2 octobre 2023

Tonight, it’s the Semi Final where Manu, Colin and domestic goddess, Nigella Lawson, welcome the top four teams into Kitchen HQ to compete across two eliminations for their spot in the Grand Final.

Épisode 15 - Episode 15

3 octobre 2023

It’s the Grand Final where our teams prepare 100 plates to impress judges Manu Fieldel, Nigella Lawson and Colin Fassnidge. Which team will be crowned MKR Champion and win the $100,000 prize?